11 Must-Visit Beaches on the Nicoya Peninsula 

The Blue Zone of Costa Rica welcomes you, where the beaches are as warm as the heart!    

Nestled in a tropical sunny embrace, this stretch of paradise is a flip-flop-wearing, sandcastle-building, and wave-catching wonderland. It’s the perfect spot for beach bums and adventure seekers alike.   

Are you a surfer hunting for the perfect wave? Or a sun-seeker looking to chill out with a coconut in hand? The Nicoya Peninsula offers a beach buffet—something tasty for every type of traveler. From the yoga mats of Santa Teresa to the hidden hammocks of Playa Carrillo, there’s a spot on the sand calling your name.   

Join us as we explore the ‘Top 10 Must-Visit Beaches on the Nicoya Peninsula.’ Each one has its splash of magic, ensuring you’ll find more than just a tan—you’ll find a treasure trove of memories waiting to be made!   

Also, discover why the Nicoya Peninsula is the Blue Zone of Costa Rica, where people live longer, happier lives. 

nicoya peninsula beaches

Beach 1: Santa Teresa   

Located on the southwestern tip of the Nicoya Peninsula, Santa Teresa is a breathtaking stretch of white sandy beaches flanked by lush tropical forests. This area is a magnet for those looking to escape to a surfer’s paradise mixed with upscale luxury.   

Looking for the ultimate wave? Check out our guide to the best surfing spots on the Nicoya Peninsula.  

Best Time to Visit 

The ideal time to enjoy Santa Teresa is during the dry season, from December to April when the weather is sunny, and the water conditions are best for surfing.  

Activities to Do 

Santa Teresa is perfect for active travelers and those seeking relaxation. Visitors can indulge in surfing, stand-up paddleboarding, and yoga. The beach is also great for horseback riding along the shore or simply unwinding with a good book on the sand.   

Beach 2: Montezuma   

Montezuma is located on the southeastern coast of the Nicoya Peninsula. It is renowned for its bohemian atmosphere and stunning natural surroundings. This secluded beach town offers a unique combination of rainforests, rivers, and waterfalls right next to the ocean.   

Best Time to Visit 

To fully enjoy Montezuma’s outdoor adventures, visit between December and April with minimal rainfall, and all trails and roads are easily accessible.   

Activities to Do  

  • Explore the nearby waterfalls 
  • Take guided nature hikes in the surrounding jungle 
  • Enjoy snorkeling and diving in the clear waters 
  • Visit Cabuya Cemetery  
  • Explore private reserves in and around
  • Enjoy turtle nesting and hatching  

Beach 3: Mal País   

Mal País is located on the southern tip of the Nicoya Peninsula, bordering the Cabo Blanco Nature Reserve. Known for its spectacular sunsets and rugged coastal beauty, it provides a serene environment away from more crowded destinations.   

Best Time to Visit 

From December to April, the dry season is the best time for visiting Mal País to take advantage of the excellent surfing conditions and comfortable beach weather.   

Activities to Do 

Mal País is a haven for surfers looking for uncrowded waves. In addition to surfing, visitors can enjoy fishing, ATV tours, and horseback riding. The proximity to a nature reserve also offers wildlife watching and hiking opportunities.   

Connect with nature by visiting the national parks and wildlife reserves in the Nicoya Peninsula.  

Beach 4: Playa Sámara   

Located on the southern shore of the Nicoya Peninsula, Playa Sámara is a family-friendly beach known for its gentle waves and picturesque setting. It’s encircled by palm trees and coral reefs, offering a safe and beautiful environment for beach-goers.   

Best Time to Visit 

The optimal time to visit Playa Sámara is from December to April, when the weather is most favorable, with clear skies and calm seas perfect for water activities.   

Activities to Do 

In Playa Sámara, visitors can enjoy snorkeling and kayaking in its safe waters, perfect for families with children. The beach is also ideal for taking Spanish language and dance classes, providing a cultural immersion experience. Horseback riding along the coast and nearby trails offers another delightful way to explore the local landscape.   

Beach 5: Playa Carrillo   

Just south of Playa Sámara, Playa Carrillo is a secluded paradise, often less crowded. Lush palm trees line its long stretch of white sandy beach. Its unspoiled natural beauty makes it one of the most beautiful beaches in Costa Rica.   

Best Time to Visit 

Like its northern neighbors, Playa Carrillo is best visited during the dry season from December to April for the best beach conditions and outdoor activities.   

Activities to Do 

Playa Carrillo is ideal for picnicking under the palm trees, kayaking, and swimming in clear blue waters. The beach’s calm and serene environment is perfect for those seeking relaxation and a break from the busier tourist spots. For the adventurous, fishing tours and scuba diving opportunities are available, showcasing the rich marine life of Costa Rica.   

nicoya peninsula best beaches

Beach 6: Nosara   

Nosara is renowned for its focus on wellness and eco-tourism, attracting visitors who are mindful of their environmental impact and looking to rejuvenate. It includes the beaches of Playa Guiones and Playa Pelada, famous for their extensive sandy shores and surf breaks.   

Best Time to Visit 

Nosara’s peak season is from December to April, which coincides with the dry season. This time of year offers sunny days and excellent surfing conditions.   

Activities to Do 

The area is a hub for yoga retreats and surf schools, offering classes for all ages and skill levels. Beyond the beach, Nosara has a strong conservation community, providing opportunities to engage in wildlife and ecological preservation efforts. Visitors can also enjoy bird watching, zip-lining, and guided nature tours that explore the region’s rich biodiversity.   

Crave more adrenaline? Explore more top adventure activities to enjoy in the Nicoya Peninsula.  

Beach 7: Playa Avellanas   

Playa Avellanas is a surfer’s paradise known for its exceptional surf conditions and laid-back, rustic charm. Located just south of Tamarindo, this beach features long stretches of white sand bordered by mangrove forests.   

Best Time to Visit 

Surfers visit Playa Avellanas from May to October when the swells are most consistent. However, for sunbathers and other visitors, the dry season from December to April provides the most comfortable beach-going weather.   

Activities to Do 

Surfing is the main draw of Playa Avellanas, with waves suitable for both beginners and experienced surfers. The beach is also perfect for long walks and sunset viewing, offering a tranquil atmosphere away from the crowds. Nearby, visitors can enjoy local cuisine at beachfront restaurants that offer fresh seafood and traditional dishes.   

Indulge in local flavors with our food lover’s guide to the Nicoya Peninsula.  

Beach 8: Playa Hermosa (Guanacaste)   

Not to be confused with other beaches of the same name, Playa Hermosa in Guanacaste is celebrated for its stunning beauty and tranquil environment. It is located north of Playa Avellanas and offers a serene retreat with gray sands and crystal-clear waters.   

Best Time to Visit 

Playa Hermosa is enjoyable year-round, but the ideal time to visit is during the dry season from December to April. The weather is dry and sunny, perfect for water sports and relaxation.   

Activities to Do 

This beach is ideal for swimming and snorkeling, thanks to its calm waters. It’s also an excellent spot for kayaking and paddleboarding. Couples and those seeking solitude will find Playa Hermosa a perfect place for peaceful beach days, with several secluded spots along the coast.   

Beach 9: Playa Junquillal   

Playa Junquillal is a quiet, lesser-known beach with a mix of black and white sands and a commitment to environmental conservation. It’s located south of Tamarindo and provides a more secluded beach experience.   

Best Time to Visit 

For the best weather conditions, visit during the dry season, from December to April. However, those interested in turtle nesting can visit from July to November, when the beach becomes an important nesting site for sea turtles.   

Activities to Do 

The beach is ideal for those looking to escape the typical tourist spots. Activities include long beach walks, bird watching, and participating in local conservation efforts like beach clean-ups and turtle watching. The natural setting is perfect for photography and nature appreciation.   

Embrace local living and learn the secrets of the Nicoya Peninsula diet that contributes to longevity.  

Beach 10: Playa Garza   

Playa Garza is a charming fishing village with a community-oriented atmosphere. The beach here features calm waters and a scenic bay, ideal for water sports and family outings.   

Best Time to Visit 

The best time to visit Playa Garza is during the dry season, from December to April when the sea is calm, and the weather is sunny, which is perfect for boating and fishing.   

Activities to Do 

Water sports dominate the activities here, with options for fishing tours, kayaking, and snorkeling. The community’s welcoming nature allows visitors to interact with local fishermen and learn about their way of life, enhancing the cultural experience of the trip.   

Explore more with our guide to the most popular places to visit in the Nicoya Peninsula.  

Beach 11: Tamarindo 

Tamarindo, one of the most vibrant and accessible beach towns on the Nicoya Peninsula, is a must-visit destination for both adventure lovers and relaxation seekers. With its wide sandy beaches and lively town atmosphere, Tamarindo offers a dynamic blend of natural beauty and modern conveniences, making it a popular spot for both locals and tourists alike. 

Best Time to Visit 

The prime time to visit Tamarindo is during the dry season, from December to April. During these months, visitors can enjoy sunny days and a lively beach atmosphere, perfect for surfing, sunbathing, and exploring the town. 

Activities to Do 

Tamarindo is a hub for surfing enthusiasts, boasting consistent waves catering to beginners and experienced surfers. The town is also famous for its ecotourism tours, including sea turtle watching at the nearby Marino Las Baulas National Park. For those interested in a more relaxed pace, the beach offers excellent conditions for kayaking and paddleboarding. 

Beyond the beach, Tamarindo’s bustling streets are lined with various shops, international restaurants, and nightlife spots. The town is also a starting point for adventure tours, including zip-lining and ATV tours, offering a perfect mix of relaxation and adventure. 

best beaches nicoya peninsula costa rica

Essential Things to Consider  

  1. For a hassle-free travel experience, avoid the bustling crowds typically seen during New Year and Easter week. Planning your visit during quieter periods ensures smoother traffic conditions and easier navigation through popular tourist spots. 
  1. Take advantage of local insights by checking holiday schedules and Ticos’ vacation plans to plan your itinerary strategically. Avoiding peak travel times can save you valuable hours on the road, allowing for more time to immerse yourself in Costa Rica’s stunning landscapes and vibrant culture. 
  1. Conversely, coordinating your travels during these periods can provide opportunities for scenic drives and leisurely explorations with fewer vehicles on the road. 
  1. Weather plays a significant role in shaping your Costa Rican adventure. If you prefer to stay dry, it’s best to steer clear of the rainy season months of September, October, and November. However, if you’re open to embracing the occasional downpour, Costa Rica welcomes visitors year-round with its lush greenery and abundant wildlife. 
  1. May through August offers budget travelers a prime opportunity to explore Costa Rica without breaking the bank. During these months, you’ll find more affordable prices, and while rain may fall sporadically during the night, days are typically sunny and perfect for outdoor activities. This combination of favorable pricing and pleasant weather makes it an ideal time for travelers seeking value without compromising experience. 
  1. July brings forth “the veranillo de San Juan,” a delightful phenomenon marked by two weeks of uninterrupted sunshine. Embrace this clear skies and balmy weather window to embark on outdoor excursions, from hiking through pristine rainforests to lounging on picturesque beaches. Whether you’re seeking adventure or relaxation, this brief respite from the typical weather patterns offers the perfect opportunity to make the most of your Costa Rican getaway. 

Leave Only Footprints, Take Only Memories   

Ready to surf, sunbathe, and unwind on some of the world’s most stunning beaches? The Nicoya Peninsula isn’t just a paradise of diverse coastlines—from the spirited waves at Playa Avellanas to the serene escapes of Playa Carrillo—it’s also one of the planet’s prestigious Blue Zones, where life is longer, healthier, and happier.  

What better way to soak in these blissful vibes than from the comfort of an all-inclusive villa in Costa Rica? Imagine sipping a cold drink on your private terrace after a day of adventures or enjoying a sunset that seems painted just for you. Elevate your beach getaway with a touch of luxury and make your vacation memorable and truly life-enriching!   

10 Off-the-Beat Destinations in the Nicoya Peninsula

Step off the plane and dive into the pages of a lesser-known chapter of Costa Rica at the Nicoya Peninsula.   

Here, every path leads to a story untold, and every shore whispers of adventures hidden just beyond the mainstream. You’re in the right place if you thrive on discovering the unexpected.  

This isn’t just about adding destinations to your itinerary; it’s about enriching your travel experience by connecting with the essence of untamed nature and the rhythms of local life. We’re not just visiting—we’re connecting, learning, and uncovering the secret spots that elevate a simple holiday to a journey of discovery.  

Let’s explore ten hidden gems that promise a different kind of Nicoya. 

1. Playa San Miguel 

Often overshadowed by its more frequented neighbors, Playa San Miguel offers a serene escape where miles of sandy coastline stretch seemingly into infinity.  

Here, the beach remains largely untouched by the hustle of tourist crowds, making it a perfect spot for those seeking solitude or a quiet picnic by the sea. The gentle surf is ideal for swimming and sunbathing, and you might find yourself sharing the view with only the occasional fisherman or roaming horse. 

For avid surfers, discover other best surfing spots in the Nicoya Peninsula that promise thrilling waves and scenic backdrops. 

  • Location: Southern part of the Nicoya Peninsula 
  • Best Things to Do: Long beach walks, horseback riding, surfing, relaxation, and photography.  
  • Best Time to Visit: Dry season (December to April) 
Nicoya Peninsula Costa RIca

2. Cabo Blanco Nature Reserve 

As the first protected area in Costa Rica, Cabo Blanco is a testament to the country’s dedication to conservation. This nature reserve is a paradise for nature lovers and hikers, featuring trails that meander through lush forests teeming with diverse wildlife, from howler monkeys to hundreds of bird species.  

Its remote beauty offers a deep dive into the ecosystem of the peninsula, with both challenging and more accessible trails leading to breathtaking views and hidden beaches. 

Delve deeper into the ecological wonders of the region by exploring other national parks and wildlife reserves in the Nicoya Peninsula. 

  • Location: Southern tip of the Nicoya Peninsula 
  • Best Things to Do: Hiking, bird watching, and exploring secluded beaches 
  • Best Time to Visit: Dry season (December to April) 

3. Montezuma Waterfalls 

These waterfalls are a spectacular sight, a trio of cascades hidden within the rich jungles near Montezuma village. The journey to the falls is an adventure in itself, involving a hike through the woods and sometimes a swim across a river.  

The largest of the three falls plunges from over 80 feet into a crystal-clear pool below, inviting a refreshing swim in its calm waters. The area around the waterfalls offers plenty of spots for relaxing and picnicking in a truly idyllic setting. 

Check out our guide to the top adventure activities to enjoy at the Nicoya Peninsula for more adrenaline-pumping activities to enjoy during your waterfall visit.  

  • Location: Near the town of Montezuma 
  • Best Things to Do: Swimming, cliff jumping, and hiking 
  • Best Time to Visit: Early wet season (May to July) 

4. Playa Barrigona 

Secluded and scenic, Playa Barrigona is enveloped by lush forests and boasts one of the most beautiful beaches in the area.  

Accessible via a rough dirt road, the journey to Playa Barrigona is part of its charm, ensuring it remains uncrowded and pristine. The white sand and turquoise waters create a stunning natural palette, while the waves offer excellent opportunities for surfing in solitude.  

It’s a hidden gem that rewards those willing to venture off the main path. 

  • Location: North of Samara 
  • Best Things to Do: Surfing, picnicking, and enjoying the serenity 
  • Best Time to Visit: Dry season (December to April) 

5. Karen Mogensen Reserve 

Named after a pioneer of Costa Rican environmentalism, the Karen Mogensen Reserve is a sanctuary for wildlife and a haven for eco-tourists. 

This reserve features a trail network that leads through evergreen forests and past pristine streams. One of the highlights is a visit to the enchanting Velo de Novia, a 90-meter waterfall that cascades into a tranquil pool, perfect for a cooling dip after a hike.  

It’s an ideal spot for bird watching, nature photography, and experiencing the tranquility of untouched nature. 

To understand the historical and cultural context that shapes this reserve and others like it, read more about the rich history and architecture of the Nicoya Peninsula. 

  • Location: Near Jicaral, interior of the Nicoya Peninsula 
  • Best Things to Do: Hiking, wildlife watching, and visiting Velo de Novia Waterfall 
  • Best Time to Visit: Dry season 
Nicoya Costa Rica

6. Playa Coyote  

Playa Coyote is a serene and expansive beach, ideal for those looking to escape the more tourist-heavy areas. Its vast, sandy shores and gentle waves make it perfect for surfing, relaxing, and beach walks.  

The beach is also a key site for sea turtle nesting, offering visitors a unique opportunity to witness nature in action. 

If you’re interested in more surfing locations, learn about other amazing surfing spots in the Nicoya Peninsula. 

  • Location: Central part of the Nicoya Peninsula 
  • Best Things to Do: Surfing, relaxing on the beach, and watching sea turtle nesting 
  • Best Time to Visit: December to April for beach activities; July to November for turtle nesting 

7. Nosara Biological Reserve  

The Nosara Biological Reserve is a haven for wildlife enthusiasts and nature lovers.  

This ecological wonder is known for its rich biodiversity. It features a variety of ecosystems, including mangrove swamps and secondary forests, which are ideal for bird watching and exploring on foot or by kayak. 

Complement your nature exploration with culinary delights by checking out our food lover’s guide. 

  • Location: Near Nosara, known for its yoga retreats and expat community 
  • Best Things to Do: Bird watching, guided nature walks, and kayaking in mangrove swamps 
  • Best Time to Visit: Dry season (December to April) for easier trail access and wildlife observation 

8. Isla de Chira  

Isla de Chira is the largest island in the Gulf of Nicoya, offering a glimpse into the traditional lifestyles of its inhabitants. Visitors can engage with local communities, learn about sustainable fishing practices, and enjoy the island’s natural beauty. 

Discover more popular and breathtaking places to visit in the Nicoya Peninsula, ensuring your itinerary is packed with the best the region has to offer. 

  • Location: Largest island in the Gulf of Nicoya 
  • Best Things to Do: Engaging with local communities, bird watching, and fishing 
  • Best Time to Visit: Dry season (December to April) when access by boat is more reliable 

9. Guaitil Pottery Village  

Guaitil Pottery Village is renowned for its traditional Chorotega pottery, made using indigenous techniques and materials. Visitors can watch artisans at work, learn about the cultural significance of their crafts, and purchase unique handmade items. 

  • Location: Near the town of Santa Cruz on the Nicoya Peninsula 
  • Best Things to Do: Observe pottery making, learn about Chorotega culture, and purchase ceramic souvenirs.  
  • Best Time to Visit: Year-round, with the dry season preferred for travel comfort 

10. Ostional Wildlife Refuge  

Ostional Wildlife Refuge is one of the world’s most important nesting sites for olive ridley turtles. During certain times of the year, visitors can witness the arribada, a mass nesting phenomenon, and efforts to protect turtle nests and hatchlings. 

  • Location: Along the western coast of the Nicoya Peninsula 
  • Best Things to Do: Watching turtle nesting, guided wildlife tours, and participating in conservation activities 
  • Best Time to Visit: Peak turtle nesting season from July to December 

Key Factors for Your Nicoya Peninsula Adventure 

Planning your adventure to the Nicoya Peninsula? Explore beyond the well-trodden paths and discover hidden gems in this captivating region.  

Whether seeking secluded beaches, lush forests, or authentic cultural experiences, these tips will guide you to off-the-beaten-track destinations that promise unforgettable memories. 

  1. Choose quieter times outside of New Year and Easter week for smoother travel with fewer people on the roads. 
  1. Check holidays and when locals take vacation to plan your trip better. You can avoid crowded times or choose them for a more peaceful journey. 
  1. If you don’t like rain, avoid September to November. But if you’re okay with some rain, you can visit Costa Rica anytime. 
  1. Travel between May and August for better prices, and even though it might rain a bit at night, the days are usually sunny and great for exploring. 
  1. In July, you get two weeks of sunny days called “The Veranillo de San Juan,” perfect for outdoor adventures. 
Nicoya Peninsula

Unwind in Luxury Amidst the Blue Zone of Costa Rica  

After days filled with the rustic charm and natural wonders of the Nicoya Peninsula’s hidden treasures, imagine retreating each evening to the sumptuous comfort of an all-inclusive villa in Costa Rica. Here, you can unwind in a serene environment tailored to enhance your rejuvenation. Whether sipping a freshly made cocktail by the infinity pool or relaxing in a spa-like bathroom, luxury villas can ensure that every moment of your stay is as extraordinary as your adventurous days.

Best things to do on the Nicoya Peninsula for a Family Vacation

Escape to the Nicoya Peninsula in Costa Rica, where endless blue skies meet the ocean, and your family can relax and play far from the hustle and bustle of everyday life. 

Famous not only for its jaw-dropping beauty but also as one of the Blue Zones in the world, Nicoya is where people live exceptionally long and healthy lives, thanks partly to its peaceful and natural lifestyle. 

This article will dive into all the fun and exciting things that make the Blue Zone of Costa Rica perfect spot for a family getaway. From chilling out on untouched beaches, watching turtles hatch under moonlight, and even learning to ride the waves, there’s something here for everyone.  

Get ready to fill your days with adventure and your nights with awe under the stars of Nicoya on a family vacation that you will remember for a lifetime.  

We already have a guide on the best places to visit in the Nicoya Peninsula, and below are some of the most sought-after things to do with family for a memorable vacation experience.  

So, let’s dive in right now…   

Nicoya Peninsula Costa Rica

Unwind on Secluded Beaches 

What’s a family vacation without some beach time? The Nicoya Peninsula boasts some of the most beautiful and secluded beaches in Costa Rica. 

Imagine building sandcastles on Playa Carrillo’s palm-fringed shores or splashing around in the gentle waves at Playa Garza. These hidden gems offer a peaceful retreat away from crowded tourist spots, where you can relax under the sun while your kids play freely in the sand.  

Don’t forget to bring a picnic—these serene spots are perfect for a family lunch with a view! 

Join a Family Yoga Class 

After a morning by the sea, how about stretching and reconnecting with a family yoga class?  

Nicoya is known for its wellness culture, which has been influenced by its status as a Blue Zone.  

Many local retreats offer yoga classes suitable for all ages, making it a fun and healthy activity for the whole family.  

Imagine practicing your poses to the sound of waves in the background—it’s relaxation and rejuvenation rolled into one! This makes the perfect addition to your Costa Rica travel itinerary for 10 days.  

Experience Blue Zone Wellness 

Speaking of rejuvenation, delve deeper into what makes Nicoya a Blue Zone with wellness activities designed to enhance your health. From workshops on nutritious local cooking to guided meditation sessions amidst nature, these experiences are not only relaxing but also enlightening.  

Uncover the secrets of the Nicoya Peninsula diet that contribute to the longevity of its residents for an insightful experience when you are actually experiencing it firsthand. 

Learn about the local secrets to a long and happy life, and maybe bring some of these practices back home. It’s a vacation benefit that goes beyond just having fun—it’s about growing healthier together!  

Discover Nicoya’s Exotic Wildlife 

Discover the stunning natural beauty of Nicoya by exploring its diverse wildlife. Keep your eyes peeled for howler monkeys swinging through the treetops and colorful parrots flying overhead.  

A must-see for families is the Ostional Wildlife Refuge, where, depending on the season, you can witness the awe-inspiring sight of sea turtles nesting and hatchlings making their first journey to the sea.  

Get ready to be mesmerized by an awe-inspiring lesson in nature that’s bound to captivate people of all ages – from kids to adults! 

Here is your guide to the national parks and wildlife reserves in the Nicoya Peninsula so you can make your experience fantastic.   

Nicoya Peninsula Costa Rica

Surfing Lessons for All Ages 

How about catching some waves with your family in Nicoya? Doesn’t this sound fun?  

Blue Zone in Costa Rica is renowned for its surf spots that cater to all skill levels. Places like Samara and Nosara offer friendly waves for beginners, and there are plenty of surf schools that provide lessons for kids and parents alike.  

Learning to surf together could be the highlight of your trip, offering fun, exercise, and plenty of laughter. Plus, it’s a chance to truly connect with the powerful, playful spirit of the ocean. 

Discover the best surfing spots in Nicoya, perfect for beginners and seasoned surfers alike.  

Snorkeling and Scuba Diving Adventures 

Plunge beneath the surface and explore the underwater marvels of Nicoya with your family. The clear waters of the peninsula are home to vibrant coral reefs teeming with life.  

Snorkeling is perfect for younger children and first-timers, while older kids and adults might try scuba diving for a closer look at the marine biodiversity. You might encounter sea turtles, manta rays, and a kaleidoscope of tropical fish—a magical experience that will deepen your love for the ocean. 

The Magic of Bioluminescence 

Experience one of nature’s most enchanting displays on a bioluminescent tour during your visit to the Nicoya Peninsula.  

On moonless nights, venture into the waters of Bahia de Curu or Playa Samara, where tiny organisms light up the water with a glowing, ethereal blue light. Whether you choose a kayak or a stand-up paddleboard, paddling through these luminous waters is like navigating a starry sky.  

It’s a magical, once-in-a-lifetime experience that will leave your family spellbound. 

Catching Glorious Sunsets 

End your day by watching the sun melt into the Pacific. The Nicoya Peninsula offers some of the most spectacular sunsets in the world. Find a cozy spot on any of the beaches, or perhaps take a sunset cruise for an even more memorable experience.  

Don’t you think having a sunset cruise in your 5-day Costa Rica itinerary the best options to give you a taste of what Nicoya is all about? As the sky bursts into colors, it’s a perfect time to reflect on an adventurous day and plan for another exciting day in paradise. 

Adventure Activities to Enjoy in Nicoya  

For the thrill-seekers in your family, Nicoya has plenty to offer. Zip-lining through the forest canopy, horseback riding along the beach, or hiking to breathtaking waterfalls—choose your adventure. These activities not only pump up the adrenaline but also offer unique ways to see the peninsula’s stunning landscapes and wildlife up close. 

For a full list of adrenaline-pumping activities, check out our guide on the top adventure activities to enjoy in the Nicoya. 

Feast on Health-Boosting Local Produce 

Dive into the culinary delights of Nicoya, a region known for its nutritious and delicious food that contributes to its Blue Zone status.  

Visit local markets and try exotic fruits, freshly caught seafood, and traditional dishes like Casado. Many restaurants also offer cooking classes where you can learn how to prepare healthy Costa Rican dishes, turning mealtime into another fun-filled family activity. 

Learn more about local flavors in our food lover’s guide to the Nicoya Peninsula. 

Nicoya Peninsula


From the glowing waters of bioluminescent tours to the thrilling heights of zip-lining through lush forests, the Nicoya Peninsula offers an array of activities that promise a vacation filled with discovery and excitement. 

As you plan your family getaway to this remarkable corner of Costa Rica, consider making your stay truly unforgettable by renting an all-inclusive villa in Costa Rica.  

These villas are not only the peaceful retreat with breathtaking views but also immerses you in the local culture with Blue Zone-inspired meals prepared from the freshest local ingredients. Here, you can indulge in a wellness day, relishing the calm and rejuvenation that only Nicoya can offer, and experience the ‘Pura Vida’ lifestyle firsthand.  

Embark on your journey to the Nicoya Peninsula and create lasting memories with your loved ones, surrounded by the natural splendor and warm hospitality that make this region a true paradise.

Best Time to visit the Nicoya Peninsula

Curious about the best time to visit the Nicoya Peninsula? Each month on the peninsula brings something special, transforming it into an ever-changing paradise.  

Whether you’re eager to soak in the vibrant festival atmosphere or enjoy the calm of misty rainforests, our guide will walk you through what to expect, month by month. Find your perfect moment to visit the Nicoya Peninsula and experience the magic firsthand.  

Let’s chart your journey through the seasons right here! 

January – New Beginnings and Festive Vibes 

The vibrant month of January is the best time of year to travel to Costa Rica, especially when a tour of the Nicoya Peninsula is on your itinerary. Costa Rica welcomes the New Year with joyous celebrations and warm weather. 

Costa Rica, the happiest country in the world, is often cited as one of the treasure troves, where the peninsula is bustling with energy.  

You can dive into various activities in January, from beach parties at Montezuma to the famous Fiestas Palmares featuring rodeos, concerts, and traditional dances. 

Things to do in Nicoya Peninsula in January: 

  • Attend the New Year’s celebrations with fireworks and beach gatherings. 
  • Visit Santa Teresa for some of the best surfing conditions of the year. 
  • Explore the vibrant nightlife and local cuisine in Tamarindo
Best time to visit Nicoya Peninsula

February – Perfect for Sun-Soaked Adventures 

February continues to delight with its dry weather and endless sunshine, making it ideal for exploring the natural beauty of Nicoya. It’s the best month to visit Nicoya and to include a visit to the Blue Zone in Costa Rica in your 10-day Costa Rica itinerary, with ample opportunities to soak up the sun on pristine beaches or venture into the backcountry for some hiking or ATV tours. 

Things to do in Nicoya Peninsula in February: 

  • Enjoy sunbathing and swimming at Playa Samara or Playa Carrillo. 
  • Explore the Cabo Blanco Absolute Natural Reserve, one of the first protected areas in Costa Rica. 
  • Take a day trip to the nearby Isla Tortuga for snorkeling and diving. 

March – The Tranquil Transition 

As March rolls in, the Nicoya Peninsula begins its subtle shift towards the rainy season. This transitional period is less crowded, offering a more relaxed vibe for visitors. The temperate climate and occasional showers refresh the lush landscapes, making outdoor activities particularly pleasant.  

Things to do in Nicoya Peninsula in March: 

  • Visit the Ostional Wildlife Refuge to witness the arribada, where thousands of sea turtles come ashore to lay eggs. 
  • Take a canopy tour or zip-lining adventure in Montezuma to experience the rainforest from above. 
  • Participate in a yoga retreat in Nosara, renowned for its serene environment and expert instructors. 
  • This is also the best month to enjoy and experience the popular water activities in Costa Rica.  

April – A Burst of Life and Color 

April marks the onset of the rainy season on the Nicoya Peninsula, bringing a burst of life and lush greenery to the landscape. This month is particularly significant due to the Easter celebrations, which are vibrant and deeply rooted in the local culture. 

Things to do in Nicoya Peninsula in April: 

  • Experience the Holy Week processions and cultural festivities, rich in tradition and community spirit. 
  • Explore the rejuvenated flora on guided nature walks through Curú Wildlife Refuge, where the early rains awaken the dormant plants.
  • Enjoy the last of the dry season’s surf conditions, particularly in places like Malpais, which is famous for its waves. 

May – Refreshing Rains and Rich Biodiversity 

In May, the rains become more frequent, significantly transforming the environment. This is an excellent month to witness the Nicoya Peninsula’s rich biodiversity as animals and plants thrive in the wetter conditions. 

Things to do in Nicoya Peninsula in May: 

  • Visit the Montezuma Waterfalls, which are spectacular after the rain begins, and hike in the surrounding lush trails. 
  • Participate in bird-watching tours; the increase in rainfall brings many migratory and local birds to the area. 
  • Explore the mangroves by kayak in the Tambor area, a serene way to connect with the natural beauty as the landscape turns vibrant green. 

June – Embracing the Rainy Season 

June is fully within the rainy season, offering a quieter and more introspective time to visit the Nicoya Peninsula. The rains typically occur in the afternoon, leaving mornings sunny and warm, perfect for early activities. 

Things to do in Nicoya Peninsula in June: 

  • Enjoy early morning snorkeling or diving trips off the coast, enjoying the clear mornings before the rains. 
  • Enjoy the local spa and wellness retreats in Nosara, which offer a tranquil setting for relaxation and rejuvenation amid the rain. 
  • Attend indoor cultural workshops and cooking classes to immerse yourself in the local culture during rainy afternoons. 
Best month to visit Nicoya

July – A Brief Respite in the Rain 

July on the Nicoya Peninsula often brings a welcome break in the rainy season, known locally as the “veranillo” or little summer. This mid-year pause in the rains allows for sunnier days, making it an excellent time for outdoor activities. 

Things to do in Nicoya Peninsula in July: 

  • Take advantage of the clearer skies and go beach hopping across Playa Hermosa, Playa Santa Teresa, and Playa Avellanas, some of the best places to visit in the Nicoya Peninsula
  • Explore the bustling sea turtle nesting activities at Ostional Wildlife Refuge, where Olive Ridley turtles come ashore in large numbers. 
  • Enjoy water sports such as jet skiing and kite surfing, perfect during the less rainy days of July. 

August – The Lush Life 

As the rains return in August, the Nicoya Peninsula is at its most lush and vibrant. The landscapes are dense and green, the waterways are full, and the rain brings a sense of renewal and freshness to the air. 

Things to do in Nicoya Peninsula in August: 

  • Experience the thrill of white-water rafting on the swollen rivers, a perfect adventure for adrenaline seekers. 
  • Visit local coffee plantations in Costa Rica to learn about coffee production during one of its peak growth times, thanks to the abundant rain. 
  • Attend traditional cooking classes or workshops in local villages, where you can dive deep into tropical culinary traditions shielded from the rain. 

September – The Serene Off-Peak 

Due to the peak rainy season, September sees fewer tourists, offering a quieter and more personal experience of the Nicoya Peninsula. It’s a time when the region shows its serene side, with soft rains and misty landscapes. 

Things to do in Nicoya Peninsula in September: 

  • Enjoy the tranquility of the less crowded beaches, perfect for meditative walks and finding your own piece of paradise. 
  • Enjoy indoor cultural activities like visiting museums and art galleries in nearby towns like Nicoya. 
  • Explore the local markets, which are less crowded, allowing for a more relaxed shopping experience and interaction with local artisans. 

October – Embracing the Depths of the Rainy Season 

October often marks the peak of the rainy season on the Nicoya Peninsula, with significant rainfall transforming the landscape into a lush, vibrant green. This month can be especially magical for those who enjoy the tranquility and beauty of nature in its most abundant state. 

Things to do in Nicoya Peninsula in October: 

  • Explore the beauty of rain-soaked forests with guided eco-tours, where you can see waterfalls at their most spectacular. 
  • Take photography tours designed to capture the dramatic landscapes and vibrant flora that emerge during the rainy season. 
  • Enjoy the comfort of cozy beachfront cafes and restaurants, where you can experience the Nicoya Peninsula diet while watching the storms roll in over the ocean. 

November – Transitioning Seasons 

As November arrives, the rains start to lessen, and the Blue Zone in Costa Rica begins to dry out, making it the best month to visit Nicoya to witness the transformation of the landscape.  

The air remains fresh and the flora lush, but with more manageable weather conditions for outdoor adventures. 

Things to do in Nicoya Peninsula in November: 

  • Visit the Nicoya Peninsula as part of your 5-day Costa Rica itinerary, perfect for catching the last of the turtle nesting season. 
  • Engage in hiking and biking activities that become more pleasant as the weather cools and dries. 
  • Participate in local harvest festivals celebrating the end of the rainy season with music, dance, and plenty of local food. 

December – A Festive and Vibrant Ending 

December on the Nicoya Peninsula is festive and vibrant, with the dry season just beginning and holiday spirit in the air. It is the best month to visit Nicoya when locals and visitors alike celebrate the end of the year with various festivals and gatherings.  

Things to do in Nicoya Peninsula in December: 

  • Enjoy the festive lights and decorations in towns and villages, adding a cheerful glow to the holiday season. 
  • Attend the numerous Christmas and New Year’s Eve parties, where you can experience the joyous celebrations that Costa Rica is known for. 
  • Take part in outdoor activities like surfing and beach volleyball, which pick up again as the weather becomes ideal for spending long days by the sea. 
When to visit Nicoya Peninsula

Elevate Your Nicoya Experience with a Luxury Stay 

When considering when to visit the Nicoya Peninsula, it’s apparent from our journey that each season offers its unique charm and adventures. 

To make your visit truly unforgettable, consider enhancing your stay by renting a luxury villa in Costa Rica near the Nicoya Peninsula. These villas provide not just comfort but also an unmatched level of privacy and security, making them perfect for a serene and exclusive staycation. And, to experience and enjoy all this, you only have to invest your 5 hours as we are located just 5 hours from Villa Firenze.   

Luxury villas come equipped with modern amenities, offering you a slice of paradise where you can relax by your private pool, enjoy stunning views, and have easy access to tropical treasures.  

Remember, the Nicoya Peninsula isn’t just a destination; it’s an invitation to explore, relax, and reconnect at your own pace, surrounded by breathtaking natural beauty. 

Discovering the Rich History and Architecture of Nicoya Peninsula

The Nicoya Peninsula is a place where adventure and history collide spectacularly. Imagine beaches that aren’t just sand and surf but gateways to ancient tales, where every wave echoes stories from centuries past. 

In Nicoya, the past is alive, whispering secrets through its lush landscapes and timeless architecture. This isn’t just a trip—it’s a journey back in time. Every stone has a story, from mysterious indigenous origins to bold colonial endeavors. 

As we explore the Nicoya in Costa Rica, expect to find more than breathtaking views. You’ll uncover the treasure trove of stories where every nook and cranny holds a piece of the grand tapestry. 

The Nicoya Peninsula is not just a place to visit; it’s an experience that will captivate your heart and etch memories that last a lifetime. 

Colonial History of Nicoya Peninsula 

Long ago, Nicoya was full of native groups who were great at farming and had strong traditions. Then, in the 1500s, the Spanish came. They changed a lot, bringing in new rules and their religion, which really shook up the way of life for the native people. 

Even though it was tough, like losing land and dealing with changes, the people here didn’t give up. They managed to mix their old traditions with the new Spanish ways, creating a new, mixed culture. 

The Spanish also saw how good the land was for farming and its perfect spot for trading. They used Nicoya’s ports to send goods back and forth to Europe, making it an important place for trade in Costa Rica. 

But Nicoya’s story isn’t just about tough times. It’s also about how the people stood strong and kept their own culture alive, even when things got hard. This mix of Spanish and native ways has made the Nicoya Peninsula a special place with its own unique culture that people still celebrate today. 

When you go on Costa Rica tours, Nicoya’s rich history and the strong spirit of its people are key parts of what you’ll discover. 

Nicoya Peninsula

Architectural Heritage of Nicoya Peninsula 

The Blue Zone in Costa Rica is full of old buildings with a unique look that tells the story of its history. These buildings mix styles from the local people long ago, the Spanish times, and even newer designs, answering the question—why visit Costa Rica

Long ago, buildings were made with clay, wood, and stone, making them not only pretty but also practical. You can see this in the old churches, big farmhouses, and government places. They have thick walls, roofs with red tiles, and fancy altars, showing off the mix of Spanish and local styles. 

As time passed, buildings here got new influences but kept some old ways. This mix of old and new shows how the area has changed over time but still holds onto its history. 

Keeping these old buildings in good shape has been challenging but also rewarding. It helps people today feel connected to the past and shows off Nicoya’s long history, another reason to see Costa Rica. It’s not just a place to go; it’s a trip back in time, showing off the area’s rich history and culture. 

history of Nicoya Peninsula

Landmarks and Historical Sites of Nicoya Peninsula 

The Nicoya Peninsula shows off the best parts of Costa Rica. It’s full of old places that tell us about the people who lived here long ago and the beautiful nature of the country.  

You can see old churches that look just like they did hundreds of years ago. They’re special because they show how people back then built things and what they believed in. 

There are also ancient sites from before Europeans came here. These places are full of old objects and ruins that help us understand how the first people in Costa Rica lived, farmed, and made art. 

Nicoya also has buildings from when Spain ruled here. These places mix local and Spanish styles and tell stories about how life changed when two cultures met. 

Nature is a big deal in Nicoya as well. There are beautiful waterfalls, peaceful beaches, and tall mountains. These spots are important to the people here and bring the stories of the past to life. 

If you visit, you can learn a lot about all these things. Some tours and museums make it easy to see why Nicoya is special and what Costa Rica is known for. It’s a chance to see old ruins, learn about history, and enjoy nature all in one place. 

Nicoya’s old sites and nature spots really show what makes Costa Rica special. It’s a place to learn, explore, and see beautiful sights that tell the story of the country’s past and present. 

Cultural Legacy and Modern Nicoya  

In the Nicoya Peninsula, history and today blend beautifully. Every place has a story, and every local tradition has a long history. This mix of old buildings and deep-rooted culture touches everything here, making it like a live museum. History is a big part of daily life, in festivals, and even in the nature around you. 

One of the best things to do in Nicoya Peninsula is to check out its old sites and buildings. You can see ruins from long ago and old churches, which are more than just cool spots to visit. They show how proud the community is of its history and help everyone understand it’s rich background. It’s a special way to see the peninsula’s history and the beautiful nature that’s always been a part of it. 

People here work hard to keep their culture and history alive. They fix up old buildings and keep the natural places clean and safe. This shows how much they care about their heritage and want to keep it for the future.  

The Nicoya Peninsula is known for its culture and history, where visitors can do lots of different things that bring them closer to what makes Costa Rica special. Whether joining in local customs, looking at old buildings, or just enjoying the outdoors, there’s plenty for everyone.  

Nicoya Peninsula history


Discovering the Nicoya Peninsula is an unforgettable journey. Including a tour to the tropical Blue Zone is perfect for a 5-day Costa Rica itinerary that seeks to capture the essence of this diverse country. 

Staying in an all-inclusive, luxurious Costa Rican villa adds an extra layer of enjoyment to your visit. These private and secure accommodations ensure that after days spent exploring Nicoya’s treasures, you return to comfort and serenity. 

So, whether you’re charting a course through history or soaking up its vibrant culture and landscapes, the Nicoya Peninsula, combined with the luxury of a private Costa Rica villa, promises a truly enriching experience. This blend of adventure and relaxation makes a trip to Costa Rica unforgettable. 

A Guide to the Best Surfing Spots in the Nicoya Peninsula

Imagine standing on the sun-kissed shores of the Nicoya Peninsula, where the mighty waves invite surfers from across the world.  

The Blue Zone is where you can enjoy Costa Rica surfing at its finest. The surf culture runs as deep as the ocean itself. Amidst the breathtaking tropical beauty, the Nicoya Peninsula emerges as a haven for those who seek the thrill of surfing, offering an unparalleled experience that captures both novice and seasoned surfers alike. 

Are you ready to carve the waves and write your own story? Dive into our guide to the best surfing spots on the Nicoya Peninsula, and let the adventure begin.  

Why Surf in Nicoya Peninsula? 

Surfing in the Nicoya Peninsula isn’t just about catching waves; it’s an immersive experience that combines the thrill of surfing with the natural beauty and cultural richness of Costa Rica.  

Here are five compelling reasons why the Nicoya Peninsula should be at the top of your surfing destinations list:  

  • Prime Surfing Destination: The Nicoya is a jewel in Costa Rica, renowned for its ideal geographical and climatic conditions that create perfect surfing waves. It is known for its consistent swells and warm waters year-round, making it a must-visit destination for surfers. 
  • A Reflection of Costa Rican Culture: Surfing in Nicoya is not just about catching waves; it’s a dive into what Costa Rica is known for—its rich culture, welcoming locals, and vibrant communities. The surfing community here embodies the Pura Vida spirit, making every visitor’s experience unforgettable. 
  • Comprehensive Surf Education: With a wide range of surf schools, Nicoya caters to every level of surfer, from beginners to pros. These schools are a testament to the peninsula’s dedication to surf culture and education, emphasizing safety, technique, and fun. 
  • Everything Surfers Need: Beyond the waves, surf shops and camps dot the coastline, offering gear, repairs, and camaraderie. These hubs are vital for the thriving surf scene, showcasing the peninsula’s commitment to supporting and growing the surfing lifestyle. 
  • Exploring Beyond the Surf: Visiting the Nicoya Peninsula opens up a world of activities beyond surfing. It’s an opportunity to get an answer to the question—why visit Costa Rica? The answer is its breathtaking natural landscapes, wildlife tours, and cultural experiences. The peninsula offers a unique blend of adventure and relaxation, making it a comprehensive destination for travelers.  

Incorporating these aspects into your visit to the Nicoya Peninsula not only guarantees an exceptional surfing experience but also an immersive journey to the vibrant culture of Costa Rica and its natural beauty. 

surfing spot Costa Rica

Top Surfing Spots in the Nicoya Peninsula 

Discover the allure of Nicoya’s premier surfing spots through this detailed table.  

Surfing Spot Overview Best Time to Visit Wave Types Local Amenities Beach Environment 
Playa Grande It is known for its vast stretch of sand and conservation efforts. It is popular for consistent waves and is a less crowded option. November to April Suitable for all levels. It’s best at high tide. Surf rentals, schools, and a range of other accommodation options are available. It is ideal for all levels, especially beginners during smaller swells. 
Playa Tamarindo It is a bustling surf town with beginner-friendly waves, vibrant nightlife, and dining options. Year-round, the best waves are from May to October. A mix of reef and beach breaks, suitable for all skill levels. Numerous surf shops, schools, and accommodations are available. Friendly waves and abundant instructors make it ideal for beginners. 
Playa Langosta It is a less crowded beach with excellent surf conditions. It offers a laid-back atmosphere. Dry season, from December to April. Reef and river mouth breaks; perfect for intermediate and advanced surfers. Selection of surf schools, shops, and accommodations. Natural beauty and less crowded, suitable spots for beginners with instructors. 
Playa Avellanas Nicknamed “Little Hawaii” for its wave size on big swell days. Pristine conditions and a laid-back vibe. May to November Variety of breaks, including beach and reef breaks, for all levels. Surf schools, board rentals, and cozy accommodations. Natural surroundings and relatively uncrowded, perfect for peace-seeking surfers. 
Playa Negra Famous for its powerful right-hand reef break, featured in “Endless Summer II.” Dry season, December to April. Reef break suited for advanced surfers. Fast and barreling waves. Variety of surf accommodations, shops, and schools. Rocky coastline, less suited for beginners but great for nature connection. 
Playa Marbella Offers some of the most consistent and challenging waves, with a remote location keeping crowds away. Year-round, best from May to November. Powerful beach breaks, fast, large, and often hollow. Surf-centric accommodations, local restaurants, and surf shops. Uncrowded beaches and rugged natural beauty, serene environment. 
Playa Guiones A beacon for quality waves and wellness-oriented community, set against lush forests. Year-round, best from December to April. Long, rolling waves ideal for longboarders and learners. Surf schools, eco-lodges, and wellness retreats. Expansive shoreline, never too crowded, focused on environmental preservation. 
Playa Hermosa (Guanacaste) Cherished for its stunning beauty and friendly waves, preferred by families and relaxed surfers. Almost all year, prime season April to November. Variety of waves for beginners and intermediate surfers. Well-developed area with accommodations, surf shops, and schools. Darker volcanic sand and tranquil waters, less crowded, picturesque. 
Playa Santa Teresa Transformed from a sleepy fishing village into a surf paradise with a bohemian vibe. Year-round; dry season from December to April. A mix of point breaks and beach breaks for all levels. A vibrant selection of eateries, surf shops, and accommodations. Beautiful, wide beaches and lush surroundings embody Pura Vida. 
Mal Pais Known for its rugged beauty and excellent surf conditions, it is part of a surf-centric community with Santa Teresa. April to October Challenging reef breaks to more forgiving beach breaks, for intermediate and advanced surfers. Variety of accommodations, surf shops for gear rental and repair, and surf schools. Secluded experience, surrounded by natural beauty, tropical forests. 
Montezuma A blend of a laid-back atmosphere with a vibrant artistic community, known for picturesque waterfalls. December to April More suitable for beginner to intermediate surfers, gentle rolling waves. Accommodations for backpackers and eco-tourists, surf schools with board rentals. Clear waters and scenic beauty, tranquil setting, relaxed pace of life. 
Playa Nosara Celebrated for its consistent waves, untouched beauty, and commitment to environmental preservation. Year-round, peak season November to August. Predominantly beach breaks, soft sandy bottoms, for beginners to advanced. High-quality surf schools, yoga retreats, eco-friendly lodges and bungalows. Part of a protected area, clean and pristine, vast and peaceful. 

This table offers a comprehensive overview of each spot, making it easier to compare and choose your next surfing destination in the Nicoya Peninsula. 

Nicoya Peninsula Surfing

Travel Tips for Surfers in the Nicoya Peninsula 

Embarking on a surfing journey to the Nicoya Peninsula can be the highlight of your 5-day Costa Rica itinerary, especially when planned well and thoughtfully.  

To ensure a seamless and exhilarating experience, here are five streamlined tips that blend accommodation advice, activity recommendations, and transportation insights, all while keeping our focus on surfing. 

  • Optimal Timing: Align your visit with the peak surfing season, usually from April to October, to catch the best waves and enjoy the vibrant local surf scene. This period is considered the best time to visit Costa Rica for enthusiasts looking to maximize their time on the water. 
  • Stay Flexible with Accommodation: Mix your stay between budget-friendly hostels near the surf spots, comfortable hotels for rest days, and luxurious Costa Rica villas to indulge in some pampering. This variety ensures you get the most out of your vacation, balancing surf, relaxation, and luxury. 
  • Beyond the Waves: Incorporate yoga retreats and wildlife tours into your itinerary. These activities offer a rejuvenating break from surfing and a chance to explore the rich biodiversity and cultural fabric of the Nicoya Peninsula. 
  • Smart Travel Inside the Peninsula: Rent a 4×4 or a motorbike to access various surf spots and local attractions easily. This flexibility is crucial for adventurers looking to explore the nooks and crannies of the peninsula beyond the popular surf beaches. 
  • Local Insights are Key: Engage with the local surfing community for tips on secret spots, the best local eats, and cultural festivities during your stay. This insider knowledge can greatly enhance your surfing experience, making your trip unique. 

By following these tips, you’ll be well-equipped to enjoy the waves, culture, and natural beauty of the Nicoya Peninsula, making your surfing adventure memorable and fulfilling. 

Surfing Spot


Surfing is just the start of your adventure in Costa Rica. There are many things to do on the Nicoya Peninsula. Whether catching waves or exploring nature, this place has something special for everyone. Come and see what makes Costa Rica so unforgettable. 

⁠The Best National Parks and Wildlife Reserves in the Nicoya Peninsula

Nicoya in Costa Rica is the epitome of natural beauty and biodiversity. This treasured region on the Pacific coast captivates with its pristine beaches, dense forests, and a vibrant array of wildlife, setting the stage for both adventure and conservation.  

The Nicoya Peninsula is home to unique ecosystems, a haven for species ranging from frolicking monkeys to serene sea turtles, offering visitors a chance to immerse themselves in nature’s wonders. 

The appeal of Nicoya goes beyond its picturesque landscapes; it embodies the adventure of exploring untouched natural spaces and the significance of preserving them. Whether trekking through lush trails, snorkeling in turquoise waters, or observing wildlife in their natural habitat, Nicoya in Costa Rica invites you to discover its environmental treasures.  

Nicoya Peninsula Wildlife

Let us explore the best national parks and wildlife reserves in the Nicoya Peninsula. 

Cabo Blanco Nature Reserve 

Location and Accessibility: Cabo Blanco is situated at the southern tip of the Nicoya Peninsula. It is easily accessible by road from Montezuma and Santa Teresa, making it a perfect day-trip destination for nature enthusiasts. 

Flora and Fauna Highlights: This reserve is a sanctuary for diverse wildlife, including white-faced capuchin monkeys, coatis, and over 150 bird species. Its forests blend secondary and primary growth, offering a glimpse into rich biodiversity. 

Activities and Attractions: Hiking is a highlight here, with trails leading to secluded beaches and offering panoramic views. The trails are well-marked, guiding visitors through the dense forests to its untouched coastline. 

Visitor Tips: The best time to visit Cabo Blanco is the dry season, from December to April, for easier trail navigation. Bring water, comfortable hiking shoes, and binoculars for bird-watching. Start early to enjoy the cooler mornings and to maximize wildlife spotting opportunities.   

Curu Wildlife Refuge 

Location and Accessibility: Curu is located on the southern Nicoya Peninsula, accessible by road from Paquera or Tambor. It is an excellent stop for those exploring the wider area or seeking a diverse wildlife experience.  

Flora and Fauna Highlights: Curu’s ecosystems range from marine zones to mangrove swamps and tropical forests, housing an astonishing variety of animals. Visitors can spot white-tailed deer, howler monkeys, scarlet macaws, and crocodiles. 

Activities and Attractions: Guided wildlife tours and water-based activities like snorkeling to nearby Isla Tortuga are popular activities. The refuge has several trails of varying difficulty, suitable for all ages and fitness levels, making it a family-friendly destination. 

Visitor Tips: Visit during the early morning or late afternoon for the best wildlife-watching experience. The refuge is open year-round, but the cooler, drier months offer the most comfortable exploring conditions. Don’t forget to pack sunscreen, insect repellent, and a camera to capture the beautiful moments.  

Ostional Wildlife Refuge 

Location and Accessibility: Ostional is located on the western shores of the Nicoya Peninsula and is famed for its sea turtle arribadas. It’s accessible via the coastal road from Nosara, offering a relatively easy journey for those keen to witness this natural phenomenon. 

Flora and Fauna Highlights: The refuge is a critical nesting site for olive ridley sea turtles, which come ashore in large numbers to lay their eggs. It’s also home to various coastal and marine life, including birds, iguanas, and occasionally, leatherback turtles. 

Activities and Attractions: Still looking for the answer to the question – why visit Costa Rica? Watching the arribadas during nesting season is one of the main reasons and attractions in Costa Rica. The refuge also offers night tours to see turtles nest under the stars. 

Visitor Tips: The best time to witness the arribadas is between July and November. Visitors are advised to use red flashlights (to avoid disturbing the turtles), wear dark clothing, and follow the guidance of local guides to ensure a responsible wildlife viewing experience. 

Barra Honda National Park 

Location and Accessibility: Barra Honda National Park is known for its unique cave systems. Accessible from the town of Nicoya, the park offers a mix of adventure and natural beauty just a drive away. 

Flora and Fauna Highlights: Above ground, the park is home to a dry tropical forest, where you can spot howler monkeys, bats, and birds. Below, its extensive network of limestone caves is a draw for spelunkers and geology enthusiasts, reflecting exactly what Costa Rica is known for

Activities and Attractions: The main attraction is cave exploration, with guided tours taking visitors into the depths to see stalactites, stalagmites, and ancient marine fossils. Hiking trails and a lookout point offer breathtaking views of the Nicoya Gulf. 

Visitor Tips: Cave tours require a reservation and are led by experienced guides. Wear comfortable, sturdy shoes and bring a flashlight. The dry season (December to April) is the best time to visit, offering easier access to trails and caves. 

Karen Mogensen Nature Reserve 

Location and Accessibility: Karen Mogensen Nature Reserve is a hidden gem in the northeastern Nicoya Peninsula, offering a serene escape into nature. It’s accessible from the town of Jicaral, with guided tours available to ensure you don’t miss its hidden wonders. 

Flora and Fauna Highlights: This reserve is a haven for biodiversity, including the elusive puma, ocelots, and diverse bird species like the scarlet macaw and the turquoise-browed motmot. Its lush forests and waterfalls create a vibrant ecosystem. 

Activities and Attractions: Hiking to Velo de Novia, a stunning waterfall, is one of the most recommended things to do in Nicoya Peninsula. The trails here wind through pristine forests, leading to breathtaking viewpoints and secluded spots for wildlife observation. 

Visitor Tips: Early morning is the best time for wildlife spotting. Calm, relaxed mornings are the most suitable for hiking. Essentials include water, snacks, binoculars for bird-watching, and a swimsuit for a refreshing dip in the waterfall pools. 

Wildlife in Nicoya Peninsula

Monte Alto Nature Reserve 

Location and Accessibility: Situated close to the town of Hojancha, Monte Alto Nature Reserve offers an easily accessible yet profoundly tranquil experience. It’s a perfect spot for a day trip or a peaceful hike. 

Flora and Fauna Highlights: The reserve is home to a rich variety of wildlife, including armadillos, agoutis, and a diverse bird population. Its forests are a mix of secondary growth and reforestation areas, showcasing conservation efforts. 

Activities and Attractions: Hiking is the primary activity, with trails leading to panoramic views and the iconic “Mirador,” a viewpoint overlooking the peninsula. The reserve also focuses on environmental education, with guided tours explaining the Costa Rica flora and fauna

Visitor Tips: Wear comfortable hiking shoes and pack water and snacks for the trails. The cooler months, from November to April, offer the most pleasant climate for exploring. Don’t forget your camera to capture the stunning views and possibly some wildlife encounters.  

Enjoy the Virtual Tour of Best National Parks and Wildlife Reserves in the Nicoya Peninsula

Tamarindo Wildlife Refuge 

Location and Accessibility: The Tamarindo Wildlife Refuge is strategically situated near the bustling town of Tamarindo, making it an accessible haven for nature lovers looking to experience the raw beauty of the coastal ecosystems. 

Flora and Fauna Highlights: This refuge is a sanctuary for an array of wildlife, mainly known for its mangrove forests, which are home to crocodiles, various species of monkeys, and an impressive array of bird species, including the magnificent frigatebird and the roseate spoonbill. 

Activities and Attractions: Kayaking through the mangroves offers an intimate glimpse into the vibrant ecosystem, allowing visitors to observe the diverse wildlife quietly. Guided boat tours are also available to learn more about the ecological significance and spot some of the more elusive species from the water. Tamarindo beach in Costa Rica is one of the major attractions, which visitors call their relaxation home, perfect for ending your adventurous day.

Visitor Tips: The dry season, from December to April, is ideal for visiting, as it offers the best conditions for wildlife-watching. Be sure to bring sunscreen, insect repellent, and water. Opting for a guided tour can enhance your visit, providing insights into the ecological balance of the refuge and the conservation efforts in place to protect the environment. 

Nosara Biological Reserve 

Location and Accessibility: Nestled along the banks of the Nosara River, the Nosara Biological Reserve is a testament to the diverse ecosystems of the Nicoya Peninsula. Accessible from the town of Nosara, this reserve offers a tranquil retreat into nature, just a short distance from some popular beaches nearby. 

Flora and Fauna Highlights: The lush landscapes are home to many wildlife, including howler monkeys, iguanas, and tropical birds. Its rich biodiversity is attributed to the convergence of different habitats within the reserve, including mangrove swamps, moist forests, and riverine environments. If you are a nature lover, you can include Nosara in your 5-day Costa Rica itinerary with no doubt in mind.  

Activities and Attractions: Birdwatching and nature hikes are the highlights here, with well-marked trails leading visitors through the varied ecosystems. Canoeing along the Nosara River provides a unique perspective of the lush flora and fauna, offering a peaceful way to explore its natural beauty. 

Visitor Tips: Morning or late afternoon visits are recommended for the best wildlife-watching opportunities. Wearing comfortable walking shoes, bringing binoculars for bird-watching, and carrying water are essential for a relaxed and rewarding experience. The reserve’s proximity to Nosara’s beaches also makes it an excellent choice for a day of diverse experiences, including jungle exploration and relaxing on the sand. 

Nicoya Wildlife


The Nicoya Peninsula is not just a destination; it’s a vivid illustration of Costa Rica’s commitment to nature and conservation.  

Travelers play a crucial role in preserving Nicoya’s beauty for generations to come by choosing to visit these natural wonders with mindfulness and respect. 

Renting a villa in Costa Rica near the Nicoya Peninsula offers the perfect blend of comfort and immersion in nature, providing a serene base to responsibly explore the region’s landscapes. This approach not only enhances your travel experience but also supports local conservation efforts. 

As you venture into Nicoya’s wild heart, remember that the true essence of travel lies in connecting with and preserving the natural world. Let’s cherish and protect the natural heritage during your Costa Rica tours, ensuring its wonders remain vibrant and intact.

A Food Lover’s Guide to the Nicoya Peninsula

Imagine a place where life’s clock ticks a little slower, and the secrets to a longer, happier life are part of the daily routine. Welcome to the Nicoya Peninsula in Costa Rica, a renowned Blue Zone, where locals live longer than nearly anywhere else on Earth. It’s not just a vacation destination; it’s a gateway to discovering how to live truly. 

The Nicoya Peninsula is a treasure, a paradise where the vibrant landscape whispers ancient longevity secrets. Here, life blooms under the warm sun, offering us lessons in health and happiness. This corner of Costa Rica isn’t just about stunning views; it holds the keys to a lifestyle many dream of a life filled with joy, health, and community. 

At the heart of this lifestyle is the Blue Zone diet. It’s all about eating fresh, local foods that nourish the body and soul. Think colorful fruits, leafy greens, whole grains, and fresh fish, all coming together to create meals that are as delicious as life-extending. Eating here is about connection to the land, each other, and the simple joys of existence. 

This guide to the Nicoya Peninsula cuisine is your invitation to explore a world where every meal celebrates life. Here, we’ll uncover the secrets to a life well-lived, where every day is a step towards a century of joy. 

Nicoya Peninsula

The Basics of Nicoya’s Diet 

The Nicoya Peninsula’s diet is a beacon of health, deeply rooted in three fundamental principles: whole foods, plant-based ingredients, and minimally processed foods. This approach isn’t just about eating; it’s a lifestyle that promotes longevity and community well-being. 

  • Whole Foods First: The diet prioritizes whole, unprocessed ingredients. Meals revolve around fruits, vegetables, and whole grains, rich in nutrients essential for a healthy life. 
  • Plant-Based Core: Nicoya’s cuisine leans heavily on plants. Locally grown fruits, vegetables, beans, and grains are staples, providing a bounty of vitamins and minerals. This plant-focused eating supports both health and environmental sustainability. 
  • Less Processed, More Natural: Processed foods take a backseat to fresh, local produce. This ensures nutritious meals aligned with nature, contributing to a healthy community. 
  • Tradition Meets Nutrition: Local ingredients and age-old cooking methods are central to Nicoya’s culinary identity. These traditions enrich the nutritional value and flavors of Nicoya cuisine. Sharing meals strengthens bonds, making communal eating a vital ingredient in the Nicoyan way of life.  

Beyond its breathtaking landscapes and rich biodiversity, what is Costa Rica known for? The answer extends into its culinary depth, particularly in the Nicoya Peninsula, where traditional diets unlock the secrets to longevity and wellness. This region embodies the essence of Costa Rica’s renowned lifestyle, celebrated for its healthful living and community spirit. In Nicoya, cuisine is more than food—it’s a celebration of life, community, and the natural bounty of the Earth.   

10 Local Dishes That Bring the Blue Zone Diet to Life   

Explore ten precious dishes from Nicoya, each with a taste of the Blue Zone’s secret to a longer, healthier life. From hearty breakfasts to festive communal meals, these dishes blend tradition with nutrition, offering a delicious glimpse into a lifestyle that values simplicity, community, and the natural bounty of the land.  

Gallo Pinto  

Gallo Pinto isn’t just a breakfast staple; it’s a morning embrace from Nicoya. Made with rice and black beans, it whispers the secrets of longevity with every spoonful. Rich in fiber and full of protein, it’s a testament to the power and simplicity of legumes. This dish is a daily reminder that life’s simplest pleasures are often the most rewarding. 


Imagine a plate that sings the harmony of tropical lands—Casado. It’s not just a meal; it’s a balance of nutrition and flavors. With lean protein, beans, salad, and sweet plantains, every bite is a step towards a healthier heart and a happier soul. It honors life’s diversity, served on a single plate. 

Sopa de Albondigas 

Sopa de Albondigas is like a warm hug from a Nicoyan grandmother, full of love and vegetables. The soup tells a story of balance and moderation, where juicy meat and vibrant veggies dance together in a flavorful broth. Every spoonful takes you on a journey through a garden of nutrients, reminding us of the importance of eating foods as close to the Earth as possible. 

Arroz con Pollo 

Arroz con Pollo is not just food; it’s a melody of flavors without the heavy notes of sauces or salt. It’s a dish where herbs and spices take the lead, whispering tales of ancient recipes passed down through generations. This dish teaches us the art of flavor, proving that health and taste can blend beautifully together on the palate. 


Patacones are more than a side dish; they’re a crunchy ode to the plantain. Fried to perfection, they carry the essence of Nicoya in each golden bite. They remind us of the importance of whole foods, transformed with love and a little oil into a nourishing and delicious dish.  

Nicoya in Costa Rica


Ceviche is a delightful dish that showcases the ocean’s riches. It is infused with vibrant flavors and adored by the Nicoyan community. The dish is expertly crafted with a savory blend of fresh fish, zesty citrus, and aromatic onion and cilantro that will leave you wanting more. The simplicity and natural flavors of this mouthwatering creation are sure to delight your taste buds. It’s a reminder of the beauty of eating foods in their most natural state. 

Picadillo de Ayote 

Picadillo de Ayote is a comfort food served and enjoyed the best in the Nicoyan style. Each spoonful of this perfect blend of sautéed squash, corn, and beans offers a hearty embrace that nourishes the soul. This stew tells a story of the land of vegetables and legumes, growing together under the tropical sun, brought together in a dish that’s as nourishing as it is heartwarming.  

Olla de Carne 

Olla de Carne is a symphony where beef and vegetables come together in a harmony of flavors. This slow-cooked and savory stew showcases the skill of using meat to enhance the melody of plant-based ingredients. It’s a culinary tradition that sings of balance, where the richness of the meat is boosted by the freshness of the vegetables, creating a deeply satisfying and wholesomely nutritious dish. 


Tamales are a traditional Mesoamerican dish made of masa (a dough made from corn) and filled with various ingredients such as meat, vegetables, or chili peppers—these tiny bundles of joy are then wrapped in a corn husk before being steamed or boiled. They’re a testament to Nicoya’s love for traditional cooking methods and the importance of community in meal preparation. Sharing tamales is sharing life, a ritual that binds families and friends, reminding us that the best meals are those enjoyed together. 

While the Nicoya Peninsula enlightens us with dishes that promise longevity, let’s not forget another Costa Rican treasure that complements its cuisine—coffee. Costa Rica is home to some of the best coffee beans in the world, a perfect testament to the country’s rich volcanic soil and meticulous care in cultivation. Enjoying a cup of this exquisite coffee can be the perfect start or finish to any meal, embodying the spirit of well-being that Costa Rica promotes.  

The Impact of the Blue Zone Diet 

Nicoya in Costa Rica is a living example of how food can shape our health and longevity. Known as a Blue Zone, this area is famous for its many centenarians. People here live longer and healthier lives thanks to their traditional diet. This diet focuses on whole, plant-based foods, a few processed items, and communal meals. 

  • Living Longer and Better: In Nicoya, it’s common for people to live to 100 and beyond. More importantly, they stay healthy and active as they age. This is closely tied to their diet. 
  • Fewer Chronic Diseases: Nicoyans eat a lot of fruits, vegetables, whole grains, and beans. This means less sugar, less fat, and more fiber. As a result, they have fewer heart problems, less obesity, and lower rates of cancer and diabetes than many other places. 
  • Better Mental Health: Eating together is a big part of life in Nicoya. This social aspect of meals boosts everyone’s mood and mental health. It helps people feel like they belong and are supported. 
  • Staying Energetic and Youthful: The local Nicoyan diet is full of antioxidants and healthy fats, which help them keep their energy up and age more slowly. They live longer and keep their minds and bodies in good shape. 
  • A Guide to the World: Nicoya shows us how diet can lead to a healthier life. Their way of eating—natural, unprocessed foods and enjoying meals with others—offers a guide for better health worldwide. 
  • In short, Nicoya’s approach to food proves that eating well can lead to a longer, happier life. This offers valuable lessons for everyone on how to live healthier. 
Villa Firenze


After exploring the culinary delights of the Nicoya Peninsula, it’s evident that Costa Rican cuisine is a crucial component of the region’s well-being and longevity. These dishes are not merely food items but rather a way of life. 

At Villa Firenze, this lifestyle is seamlessly woven into your stay. With a personal chef at your service, you’ll enjoy the Blue Zone diet without a second thought. Whether you want a vibrant Gallo Pinto for breakfast or a balanced Casado for lunch, your dietary preferences are catered to with skill and passion. 

So, as you plan your getaway, remember that Costa Rica villa rentals offer not just a stay but an experience—a chance to live, eat, and thrive in the heart of a Blue Zone, where every dish brings you closer to the secret of longevity. 

Most Popular Places to Visit in the Nicoya Peninsula

Venture beyond the bustling streets of San José and the enchanting cloud forests of Monteverde, one can discover Costa Rica’s hidden gem, the Nicoya Peninsula. This lesser-explored paradise is a haven for backpackers, surfers, and eco-travelers, each drawn to its pristine beauty and serene vibe.  

From the resonating calls of howler monkeys in dense forests to the nesting sea turtles along its shores, the peninsula is a vibrant blend of nature and culture, infused with the ‘pura vida.’ Activities like ziplining in Montezuma, diving in the Gulf of Nicoya, and enjoying local cuisines by the Nicoya Peninsula beach make every moment here an adventure to remember.  

This guide aims to unveil the best places to visit in the Nicoya Peninsula, offering insights and recommendations to help travelers discover the region’s most captivating attractions and hidden treasures.  

1 – Santa Teresa: 

Nestled on the shores of Costa Rica, Santa Teresa captivates with its perfect blend of natural splendor and modern allure. This small yet bustling coastal town is a surfer’s dream, boasting some of the best waves and beautiful beaches in the region. The vibe here is a unique mix of trendy and relaxed, attracting a growing number of tourists each year.  

Besides surfing, Santa Teresa is a hub for yoga enthusiasts and nature explorers, offering serene spots for meditation and trails that meander through lush reserves. It offers serene spots for meditation and trails that meander through lush reserves, making it one of the best towns in the Nicoya Peninsula for those seeking relaxation and peace.

Pura Vida

2 – Samara Beach: 

Samara Beach is a serene, horseshoe-shaped bay renowned for its tranquil waters, ideal for swimming and unwinding. The long stretch of sand provides a perfect setting for various activities, from kayaking and snorkeling to sport fishing. Visitors often laud the beach for its relaxed and inviting atmosphere. It’s one of the best beach towns in the Nicoya Peninsula, where time seems to slow down, allowing for complete immersion in the joy of beachside living. It is where every day ends with the serene view of a spectacular sunset in the heart of Costa Rica

3 – Nosara: 

Nosara is known for its consistent surf breaks and wellness-focused ambiance, making it a picturesque collection of the Nicoya Peninsula’s best beaches.  

It’s a sanctuary where the rhythmic sounds of the waves set a perfect backdrop for both surfing adventures and tranquil yoga sessions. The area is not only about physical activities; it’s deeply intertwined with ecological conservation, highlighted by the Ostional Wildlife Refuge. This refuge is a haven for sea turtles, offering an incredible opportunity to witness these majestic creatures during their nesting season, making Nosara a must-visit for anyone seeking the top things to do in the Nicoya Peninsula.  

4 – Montezuma: 

Nestled in Costa Rica’s southern expanse, Montezuma shines as a premier destination among the best places to visit on the Nicoya Peninsula, captivating with its natural splendor.  

Surrounded by verdant forests, immaculate beaches, and translucent waters, it beckons nature lovers and thrill-seekers alike. Beyond its adventures like hiking and snorkeling, Montezuma is a haven for those following the rejuvenating Nicoya Peninsula diet, with its relaxed vibe and a fusion of exploration and serenity. It offers diverse, budget-friendly accommodations, ensuring a stay that’s as restful as it is enriching amidst the vibrant beach life and myriad relaxation opportunities.

Nicoya Peninsula Wonders

5 – Playa Manzanillo: 

Playa Manzanillo is a tranquil retreat offering visitors a serene and secluded beach experience. This destination is perfect for those seeking a peaceful escape from the hustle and bustle of more crowded beaches. Alongside its relaxing beach atmosphere, Playa Manzanillo is a gateway to various natural attractions, providing ample opportunities for exploration and discovery in the surrounding areas.  

6 – Ostional Wildlife Refuge: 

The Ostional Wildlife Refuge is a natural sanctuary famous for the arribada of Olive Ridley sea turtles. Thousands of turtles come to shore to nest, offering visitors a unique and awe-inspiring experience. The refuge not only allows for witnessing this incredible natural event but also provides a chance to explore its diverse ecosystems, home to a variety of exotic flora and fauna

Eco-Friendly Travel Tips for the Nicoya Peninsula  

Embarking on an eco-conscious journey to the Nicoya Peninsula not only enhances your travel experience but also contributes positively to preserving its natural beauty.  

In a world where responsible tourism is more crucial than ever, these eco-friendly travel tips are designed to help you make sustainable choices. From supporting local communities to conserving natural resources, every small step can significantly impact maintaining the ecological balance of this stunning Costa Rican paradise.  

  1. Support Local Businesses: Choose locally owned accommodations, restaurants, and tour operators to support the community. 
  1. Reduce Plastic Use: Carry reusable water bottles, bags, and containers to minimize plastic waste. 
  1. Conserve Water and Energy: Be mindful of your water and electricity usage, especially in areas where these resources are limited. 
  1. Respect Wildlife and Natural Habitats: It’s important to observe wildlife from a safe distance and to avoid interfering with their natural habitats. It’s best not to disturb them in any way. 
  1. Participate in Clean-Up Activities: Join local beach clean-ups or eco-friendly initiatives to contribute positively to the environment. 
  1. Use Eco-Friendly Transportation: Opt for walking, biking, or using public transport to reduce your carbon footprint. 
  1. Educate Yourself About Local Conservation Efforts: During your visit, you can learn about the environmental challenges that the local area faces and how you can contribute to solving them. 

In conclusion, the Nicoya Peninsula is a cornucopia of natural splendor and cultural richness. From the surfer’s haven in Santa Teresa to the peaceful retreat of Playa Manzanillo, each location offers unique experiences. Witness the majesty of sea turtles at Ostional Wildlife Refuge or embrace the tranquility of Samara Beach.

Luxury Rentals costa Rica

When planning a Costa Rica visit with just a few days in your bucket for an unparalleled experience, including the Nicoya Peninsula, a renowned Blue Zone, in your Costa Rica itinerary for 5 days is a must.  

As you plan your visit, consider traveling lightly to respect the natural environment, engage with local communities for a richer experience, stay in one of the many Costa Rica villas available, and embrace the Pura Vida lifestyle.  

You can also check out the Costa Rica travel guide for more details and an in-depth knowledge of how and what Costa Rica is.  

Top Adventure Activities to Enjoy in Nicoya Peninsula 

The Nicoya Peninsula in Costa Rica is a popular destination for eco-tourists. This lush paradise is renowned for its breathtaking natural beauty and commitment to environmental preservation, offering a unique blend of adventure and tranquility.  

The blue zone of Costa Rica is a sanctuary where the vibrant beats of wildlife coexist harmoniously with serene landscapes. It is not a mere destination; it’s an experience that speaks to the soul of eco-conscious travelers.  

In this blog, we’ll venture through the top eco-tourism activities that define the essence of this extraordinary region. From the whispering trails of rainforests to the rhythmic waves of the Pacific, each activity is a testament to the Peninsula’s dedication to nurturing and showcasing the natural world in its most unadulterated form.

Activity 1: Wildlife Watching in Curú Wildlife Refuge 

The Curú Wildlife Refuge is an eco-tourism sanctuary. It is a place where visitors can experience the beauty of nature while learning about the conservation efforts in the area. Visitors can take guided tours of the sanctuary, hike through the trails, or relax on the beach. It is a perfect destination for those who love nature and want to support conservation efforts. This protected area, abundant with native flora and fauna, offers visitors a rare opportunity to witness wildlife in its natural habitat.  

From the playful howler monkeys swinging through the treetops to the elusive jaguars that roam the underbrush, Curú is a living tapestry of nature’s wonders. Birdwatchers will be delighted by the vibrant array of tropical birds, each adding a splash of color and melody to the lush landscape.

Nicoya Peninsula

Activity 2: Guided Rainforest Hikes 

Exploring the verdant rainforests of Nicoya Peninsula is a journey through a green wonderland. Experience the untouched beauty of the jungles with immersive guided hikes led by local experts who share their extensive knowledge and love for their homeland. These walks are more than just a trek; they are an educational journey highlighting the importance of preserving these vital ecosystems. As you traverse beneath the canopy, every step uncovers the secrets of the rainforest, from medicinal plants used by indigenous communities to the symbiotic relationships between species.  

Activity 3: Turtle Nesting Observation at Ostional 

The beaches of Ostional, renowned for their role in sea turtle conservation, offer a once-in-a-lifetime opportunity to witness one of nature’s most enchanting spectacles: turtle nesting. Under the starlit sky, experience mother turtles laboriously making their way to the shore to lay their eggs. This extraordinary experience not only heightens awareness about the plight of sea turtles but also supports local conservation initiatives.  

Activity 4: Snorkeling and Scuba Diving in Coral Reefs 

The underwater world surrounding the Blue Zone of Costa Rica, renowned for its water-based activities, is as mesmerizing as its land-based wonders. Snorkeling and scuba diving, prime examples of these activities, offer a gateway to explore the crystal-clear waters of the Costa Rican coast.  

Here, a kaleidoscope of marine life flourishes among the coral reefs, making these popular things to do in Nicoya Peninsula a celebration of the ocean’s diversity. Participants can witness everything from vibrant schools of tropical fish to gentle sea turtles, underscoring the region’s commitment to showcasing and preserving its rich aquatic ecosystems.   

Activity 5: Kayaking in Mangroves 

Kayaking through the serene mangrove ecosystems is a tranquil yet exhilarating way to connect with nature. Gliding silently through the waterways, visitors can observe the intricate mangrove roots vital to coastal health and provide a sanctuary for numerous species. This activity is about enjoyment and education, highlighting the importance of mangroves in ecological balance and coastal protection. 

Activity 6: Zip-Lining Through Canopy 

Zip-lining in the Nicoya Peninsula offers an adrenaline-filled yet eco-friendly way to experience the rainforest from a unique vantage point. Soaring above the canopy, participants get a bird’s eye view of the lush jungle, witnessing the diverse array of wildlife and verdant foliage from above. This exhilarating activity infuses excitement and promotes the importance of preserving these dense forests.  

Activity 7: Sustainable Farm Tours 

Embark on a journey to explore eco-friendly agriculture by visiting sustainable farms in the Nicoya Peninsula. These tours provide invaluable insight into organic farming techniques and local sustainability practices. Visitors have the opportunity to learn about permaculture, renewable energy, and conservation efforts that are pivotal in maintaining the ecological balance of the region. By participating in these tours, tourists support local farmers and gain a deeper appreciation for the farm-to-table movement, reinforcing the principles of responsible tourism and sustainable living.

Activity 8: Horseback Riding on Beaches and Trails 

Horseback riding along the pristine beaches and scenic trails of the Nicoya Peninsula offers a timeless and eco-friendly way to explore the surrounding natural beauty. This activity refers to traditional modes of transportation, allowing visitors to connect with the landscape leisurely. The gentle rhythm of horseback riding along the shoreline or through forested paths offers a tranquil yet intimate experience with nature, all while minimizing the environmental impact often associated with modern transportation. 

Activity 9: Yoga and Wellness Retreats 

Yoga and wellness retreats here provide a sanctuary for those seeking rejuvenation amidst nature. These retreats, often set in serene and natural settings, offer a blend of yoga, meditation, and holistic wellness practices. They’re not just about physical and mental well-being; they also embody the essence of eco-tourism. Participants can unwind and reconnect with themselves in an environment that respects and celebrates the tranquility and beauty of the natural world. 

Activity 10: Cultural Immersion with Local Communities 

Engaging with local communities is perhaps one of the most enriching and authentic experiences in the Nicoya Peninsula. Visitors have the unique opportunity to immerse themselves in the local culture, understanding the traditions, customs, and the Ticos way of life. This cultural exchange fosters a deeper understanding and respect for different ways of life and supports local economies.  

Eco-Luxury Experience at Villa Firenze in Costa Rica 

Villa Firenze redefines the eco-luxury experience in Costa Rica, merging opulent comfort with a commitment to sustainability.  

As a standout among Costa Rica villa rentals, it offers a unique blend of high-end amenities and environmentally conscious practices. This includes energy conservation, local produce sourcing, and educational tours emphasizing cultural sensitivity. With features like a private helipad, state-of-the-art security, and exclusive nature tours, Villa Firenze sets the standard for eco-luxury travel. It exemplifies how luxury villa rentals can offer both indulgence and a deep respect for the environment, making it an ideal choice for travelers seeking both luxury and sustainability.

Villa Firenze

Summing Up 

The Nicoya Peninsula transcends being a mere destination; it embodies a profound engagement with eco-conscious living. These things to do in the Nicoya Peninsula we’ve explored, from the exhilaration of zip-lining through lush canopies to the serenity of beachside yoga, intertwine adventure with a deep respect for nature.  

Departing from Nicoya, visitors carry more than memories; they leave with an invigorated sense of stewardship for our planet. The Peninsula stands as a beacon, reminding us that our travel choices can harmonize with environmental conservation, inspiring a commitment to a sustainable and mindful future.

Secrets to Take from Nicoya Peninsula Diet

Welcome to the Nicoya Peninsula, the Blue Zone in Costa Rica. It is a testament to the power of healthy lifestyle and diet in achieving longevity. Nestled in the lush landscapes of Costa Rica, the Nicoya Peninsula is not just a geographic wonder; it’s a beacon of health and wellness, drawing global attention to its residents’ unusually long and healthy lives. But what truly sets this region apart? 

At the core of their longevity lies the Nicoya diet, a tapestry of nutritional habits interwoven with cultural traditions and environmental awareness. This form of Costa Rican diet is not just about the food consumed; it’s about a way of life that honors the simplicity, purity, and natural bounty of the earth. It’s a diet that eschews the complex, processed foods of the modern world in favor of whole, unadulterated ingredients. 

In this blog, we’ll unveil the secrets of the Nicoya diet, each one offering a glimpse into the principles that can guide us toward a healthier, more balanced life. Let’s begin this culinary journey and discover how to incorporate these timeless secrets into our daily lives. 

Secret #1: Emphasis on Whole Foods 

The cornerstone of the Nicoya Peninsula diet is its unwavering emphasis on whole foods. In a world where processed foods are ubiquitous, the Nicoyans stand out for their commitment to natural, unrefined ingredients. This preference for entire foods means their diet is rich in essential nutrients, minimally altered from their natural state. 

In the lush landscapes of Nicoya, fresh fruits like papaya, mango, and pineapple are not just occasional treats but daily staples. These fruits, bursting with vitamins, antioxidants, and fiber, exemplify the natural sweetness and richness that whole foods offer. Similarly, vegetables such as squash, yams, and sweet potatoes are commonly consumed, offering a wealth of nutrients and a low glycemic index, which is critical for maintaining steady blood sugar levels. 

The beauty of this focus on whole foods lies not just in their nutritional value but also in their simplicity. By incorporating more unprocessed fruits and vegetables into our diets, we can enjoy a cornucopia of health benefits similar to those enjoyed by the Nicoyans.

Nicoya Peninsula food

Secret #2: Plant-Based Dominance 

Another pivotal aspect of the Nicoya diet is its lean towards plant-based foods. While not exclusively vegetarian, the diet predominantly comprises plants, focusing on legumes, whole grains, and various fruits and vegetables. This plant dominance contributes significantly to the overall health and longevity observed in the region.  

Staple foods like black beans and rice form the backbone of many meals, balancing complex carbohydrates, proteins, and fibers. These nutritious and versatile ingredients form the basis for many flavorful dishes. The diet also incorporates abundant tropical fruits and root vegetables rich in vitamins, minerals, and phytonutrients.  

The benefits of a plant-based diet are manifold, including lower risks of heart disease, hypertension, and certain types of cancer. By adopting a more plant-centric approach to eating, we can emulate the Nicoyan way of nourishing the body and soul with nature’s bounty. 

Secret #3: Moderate Protein Intake 

The diet of Nicoya Peninsula strikes a delicate balance in its protein intake, veering away from the heavy meat consumption typical in many Western diets. Instead, it opts for moderate, primarily plant-based protein sources. This approach aligns with growing evidence that excessive red and processed meat consumption can have adverse health effects. 

Proteins in the Nicoya diet come from various sources, strongly emphasizing legumes like lentils and black beans. These provide essential amino acids and contribute to the diet’s high fiber content, which is crucial for digestive health. Including small portions of lean meats, such as chicken or fish, offers additional protein without overwhelming the diet with animal fats. 

This moderated protein intake reflects a deeper understanding of the body’s needs, prioritizing quality over quantity. It underscores the principle that our bodies require a balance of nutrients and that protein sources can be diverse, sustainable, and health-promoting. Adopting this approach in our diets can lead to a healthier heart, better weight management, and overall wellness. 

Secret #4: Healthy Fats Are Fundamental 

The healthy fats incorporated in the Nicoya Peninsula diet are crucial in debunking the myth that all fats are detrimental to health. The Nicoyans understand the importance of incorporating fats, particularly heart-healthy and rich in omega-3 fatty acids. Avocados, a local favorite, are a prime example. They are not only delicious but also loaded with monounsaturated fats, which are known for their cardiovascular benefits. 

Nuts, particularly cashews and seeds like chia and flaxseed, are also integral to the Nicoya diet. These foods are not just sources of healthy fats but also pack a punch of protein, fiber, and essential vitamins. 

Including these fats ensures that meals are nutritious and satiating, helping to regulate appetite and prevent overeating. 

This emphasis on healthy fats highlights a vital aspect of the Nicoya diet: not all fats are created equal. Choosing and consuming fats in moderation can protect our hearts, improve our brain function, and enhance overall well-being. 

Secret #5: Corn as a Staple 

Corn holds a special place in the Nicoya diet. It’s a staple food and a cultural emblem deeply rooted in the region’s culinary history. Corn is used in various ways, from tortillas to tamales, and even in beverages like atole, a traditional corn-based drink. This versatile grain is a good source of carbohydrates, fiber, and essential minerals. 

The nutritional role of corn in the Blue Zone diet is significant. It provides a steady energy source and is often paired with beans to create a complete protein-rich meal, which is crucial for those with a lower intake of animal proteins.  

By integrating corn into our diets, we can tap into this ancient grain’s energy-sustaining and health-promoting properties, experiencing a taste of the rich culinary tradition of the Blue Zone in Costa Rica. 

Secret #6: Hydration with a Twist 

Hydration is critical in the Nicoya Peninsula diet but goes beyond just drinking water. Herbal teas, often made from locally grown herbs, are a staple, providing hydration and various health benefits. These teas can aid digestion, reduce inflammation, and provide calming effects. 

Coconut water is another popular choice, offering a natural source of electrolytes, making it an excellent hydrator, especially in the tropical climate of Nicoya. Agua dulce, a traditional sweetened water made from sugarcane, is also enjoyed, though in moderation due to its sugar content. 

This approach to hydration is a reminder of the importance of diversifying our fluid intake. By consuming a range of hydrating beverages, especially those with added health benefits, we can improve our overall hydration status, which is vital for all bodily functions. 

nicoya peninsula blue zone diet

Secret #7: Limited Sugar and Processed Foods 

A defining characteristic of the diet that Nicoyans follow is its minimal reliance on processed foods and added sugars. This approach aligns with a growing body of evidence suggesting that high consumption of processed foods and sugars can lead to various health issues. Instead, Nicoyans prefer natural, unprocessed foods that are rich in nutrients and low in additives.  

Natural sweeteners like honey are used sparingly to enhance food flavors without the health drawbacks of refined sugar. Whole fruits also serve as a source of natural sweetness and provide essential vitamins and fiber. By limiting processed foods and sugars, the Nicoya diet not only supports physical health but also helps maintain stable energy levels and mood. 

Secret #8: Fermented Foods for Gut Health 

Fermented foods hold a special place in the Nicoya diet, contributing significantly to gut health and overall well-being. Through their fermentation process, these foods are rich in probiotics, which are beneficial for the digestive system and can improve gut flora. Regularly consuming fermented foods like homemade yogurt and fermented cabbage can aid digestion, boost the immune system, and improve mental health. 

The Costa Rican diet promotes happiness and good health through fermented foods. The fermentation process makes nutrients more easily absorbable. This secret of the Nicoya diet underscores the importance of maintaining a healthy gut, which is foundational to overall health.  

Secret #9: Eating as a Social Activity 

In Nicoya, eating is more than just a means to satisfy hunger; it’s a social activity that brings people together. Meals are often shared among family and friends, fostering community and belonging. This practice is about nurturing not only the body but also the soul. 

Community meals and sharing home-cooked dishes contribute to mental and emotional well-being. This aspect of the Nicoya diet highlights the importance of social connections and community in maintaining a healthy, balanced life. 

Secret #10: Harmony with Nature 

The final secret of the Nicoya diet is its deep harmony with nature. This approach involves consuming local, seasonal produce, ensuring a fresh, nutrient-rich, and environmentally sustainable diet. Foods like squash, beans, and avocados are grown locally and consumed at their peak, providing maximum nutritional benefits. 

Eating locally and seasonally contributes to a smaller carbon footprint and promotes environmental sustainability. It’s a principle that goes beyond nutrition, reflecting a lifestyle that respects and works in tandem with nature’s rhythms.


The secrets of the Nicoya diet are not just guidelines for healthy eating; they are a testament to a lifestyle that values nutrition, sustainability, and community.  

By adopting these principles, we can enjoy the benefits of a diet rich in whole foods, plant-based ingredients, and natural flavors. For those planning a visit to the Nicoya Peninsula, the experience can be further enriched by choosing suitable accommodation. 

If you opt for one of the all-inclusive villas in Costa Rica that are all in one – luxurious, private, and secure, during your vacation to the Nicoya Peninsula, you can savor authentic, tropical, and healthy meals right in the comfort of your home. One such destination is Villa Firenze, an all-inclusive luxury villa located on the Pacific Coast of Costa Rica. Villa Firenze offers exceptional private chef service to its guests. Here, you can indulge in delicious and flavorful meals meticulously prepared by a skilled chef using fresh, locally sourced ingredients. This experience allows you to taste the essence of the Nicoya diet and enjoy it in a setting of unparalleled luxury and comfort. At Villa Firenze, every meal celebrates taste and health, crafted to complement your exquisite journey in this beautiful region.

A Guide on Blue Zone in Costa Rica – Nicoya Peninsula

Due to its higher life expectancy, the Nicoya Peninsula is renowned for being one of the world’s five Blue Zones. Moreover, the Nicoya Peninsula is home to breathtaking, pristine beaches, natural forests, and a small town promoting the famous surfing culture that is perfect for visitors who want to escape the hustle and bustle of a busy life. The Nicoya Peninsula is a paradise for water sports lovers – many surfers consider it the best surfing location on earth. Visitors from all over the world visit the Nicoya Peninsula to explore the caves, watch wild birds, and go to the Cabo Blanco Reserve to spend quality time with family and friends during their vacation.

So, prepare yourself for a tranquil and memorable Costa Rican vacation in the Nicoya Peninsula with our small informative guide. We have covered all the details you might need to know before visiting one of the Blue Zones in the world.

What is a Blue Zone?

On average, global life expectancy is 71 years. But you will be surprised to know that there are places or regions around the world where people, effortlessly and naturally, can live to more than 90 years of age. These areas are referred to as Blue Zones.

David Buettner from National Geographic coined the phrase “Blue Zones” after leading a team of researchers to understand why some regions of the world have people who live longer, happier, and healthier lives than the rest of us. They focused their research on five specific areas, all of which were in different nations but had unique characteristics that contribute to the overall health of their residents.

Blue Zones Across the World

The top five Blue Zones across the world are – 

  1. Okinawa, Japan:  Women in Okinawa live longer than women in other countries and have lower cancer, heart disease, and dementia rates. The secret to why Okinawans live longer lies in their diet, which includes soybeans, sweet potatoes, bitter melon, turmeric, and mugwort.    
  2. Sardinia, Italy: This island is a mountainous region of Italy with the highest concentration of centenarian men. Sardinians have lower cancer, diabetes, and death rates because of their protein-rich diet.  
  3. Ikaria, Greece: This Blue Zone is an island where people follow the Mediterranean diet consisting of vegetables, healthy fats, and lower quantities of meat and dairy products to lead a happy, healthy life.  
  4. Loma Linda, California: The community of Loma Linda follows a healthy vegan diet that contributes to their healthy lifestyle. This diet also makes them live ten years longer.    
  5. Nicoya Peninsula, Costa Rica: This Central American region ranks the second highest in terms of having male centenarians and has the lowest rate of mid-age mortality globally. The secret of the Nicoyans’ long, healthy life lies in the diet they follow and, on their beliefs, physical activities, social networks, and regular habits.

A Virtual tour of Nicoya Peninsula

Blue Zone in Costa Rica – Nicoya Peninsula


The Pacific Ocean borders the Nicoya Peninsula on its west and south. The base of the Peninsula is in the Guanacaste plains, while the southern and central portions are in various mountain ranges. The province lies in a region where the tropical rainforest meets the dry forest. The southern part of the Peninsulas has a wildlife reserve, which is home to some rare plants and animals, making it one of the most popular tourist spots in Costa Rica.

The Blue Zone in Costa Rica is full of adventure with its beaches, waterfalls, and wildlife reserves. When you visit Costa Rica, you can go on a tour to add more fun and excitement to your vacation. Some popular tours you can include in your travel itinerary are kayaking, ATV, hiking, and surfing at Santa Teresa Beach or the Montezuma Waterfalls.


The weather on the Nicoya Peninsula is lovely all year round, making it one of the few places on earth ideal for visiting any time of the year. The dry season from December to April is considered the peak season of the year for travelers. For eco-tourists and people who enjoy the outdoors and wish to see the plants in bloom, the rainy season, which lasts from May to November, is ideal. During the rainy season, there will also be fewer tourists and accommodation will get cheaper. You can enjoy the warmth of the Costa Rican sunshine for most of the day during the rainy season because it only rains in the evening or at night.


The Nicoya Peninsula, a Blue Zone in Costa Rica, is renowned for its tranquil, laid-back ambiance. The people of Nicoya value their families a lot, and you can often see them joking with their neighbors, working hard for long hours, and enjoying the sunshine. Due to the fantastic breaks in Santa Teresa, there is also a vibrant surfing culture which you can enjoy during your visit to the Blue Zone in Costa Rica.

Why Do People in the Blue Zone Live Longer?

The Nicoya Peninsula Lifestyle

Several investigations have been conducted to discover what all the Blue Zones have in common that support such extraordinarily long and healthy lives. These investigations suggest that even though thousands of kilometers separate all the Blue Zones, these different regions have one thing in common, i.e., the lifestyle traits that contribute to their exceptional longevity.

The Nicoya Peninsula is the only Blue Zone in Latin America and the biggest in the world. It is one of the five Blue Zones worldwide, where people enjoy long, happy, and healthy life effortlessly. Nicoyans unusually live more than 100 years, which suggests that there may be something more than just the Pura Vida lifestyle, which is responsible for their long lives. If you are interested in knowing some of the secrets of Nicoyans happy, healthy life, we are ready to spill the beans.  

We have compiled the everyday lifestyle traits Nicoyans follow in the list below. Make sure to not only read them but also try to incorporate some of them into your routine as well.    

  • Work-Life Balance: People in the Blue Zone in Costa Rica believe in living in harmony with their work. They enjoy a slower pace of life even though the world is developing, changing, and moving fast. These people dedicate time slots to take rest throughout the day. There are lunch breaks and afternoon siestas when they put their work aside and enjoy their personal life. 
  • Choose Social Life Over Digital Life: Nicoyans believe living with their family is one of the best ways to unplug from this fast-changing digital era. These people prioritize their families, neighbors, and close ones over gadgets. Even generations of their family live together, spend time with each other, and help each other grow and develop.  
  • Connection with Nature: Costa Rica is a phenomenal natural paradise where people can find profound harmony with nature, which is rare worldwide. People living in the Nicoya Peninsula are fortunate enough to be able to breathe clean, fresh air and enjoy the sunshine daily. These people are surrounded by nature and aren’t afraid to get dirty, feel the sand between their toes, or swim in the refreshing river or the sea. Surfing, swimming, hiking, fishing, and riding horses are everyday leisure activities Nicoyans indulge in to keep themselves fit and healthy. 
  • Quality Life: One of the biggest reasons why Nicoyans live longer is their mantra to prioritize quality life, which means they believe in living a simple, stress-free, and quality life with their loved ones. Centenarians of the Blue Zone in Costa Rica believe living a good life will typically result in longer and healthier life. 
  • Regular Exercise: Centenarians in the Nicoya Peninsula region emphasize being active and fit. If you ever visit this region of Costa Rica, you will get to know that these people ride their horses every day to see their neighbors. The other activities Centenarians include in their routine are working in their gardens & yards every week, a short hiking trip every morning, milking cows, cattle farming, cutting wood, and harvesting vegetables & fruits on their farm.    
  • Have a Purpose in Life: Most centenarians have a sense of purpose in their lives which helps them lead a quality life. While discussing with one of the centenarians why having a purpose in life is essential, they stated, “Having goals in life helps you live with better mental and physical health and helps improve your life quality. A purpose-driven life also motivates you to fulfill the purpose and ultimately live a happier, longer, and focused life.” The Nicoyans also gain a sense of purpose by helping neighbors and communities in every possible way.

The Nicoya Peninsula Blue Zone Diet

Centenarians of the Nicoya Peninsula region eat a fresh and healthy diet, which includes locally grown fruits and vegetables. They generally prefer to eat home-cooked meals having staple Costa Rican fruits and vegetables like passion fruit, pineapple, papaya, cassava, yam, zucchini, pumpkin, and plantain. There is nothing on the list that contains preservatives or processed food items. All the ingredients needed to prepare a healthy Costa Rican food, like fruits, vegetables, and herbs, are grown organically and are easily available throughout the region.  

Generally, all the traditional recipes which centenarians have during their lifetime are passed on from one generation to another. Also, when any dish is cooked at home, love and good intentions are the key ingredients, and mealtime is considered an opportunity to spend quality time with family. That is why mealtimes are of utmost importance to the Nicoyans. They do not even entertain distractions like using mobile phones or watching television while having meals together.      

How Villa Firenze Promotes a Happy, Healthy Lifestyle in Costa Rica?    

Villa Firenze is one of the best luxury rentals in Costa Rica, where you can enjoy a perfect blend of luxury, comfort, security, and privacy during your stay. While staying at Villa Firenze, you can relish natural splendor and experience the Pura Vida lifestyle of Costa Rica.

The villa is situated near beaches, parks, and a golf course, making it a perfect place to spend quality time away from the hustle and bustle of your busy life. While staying with us, you can enjoy fun activities like snorkeling, hiking, kayaking, swimming, and boat rides. And, when you want to relax, look no further than the amenities of Villa Firenze. We are known for providing our guests with all the luxuries they need for a memorable vacation. The infinity pool, clubhouse, gaming room, and open bar area are some amenities you can enjoy while staying at Villa Firenze for a relaxing vacation.

Pura Vida Lifestyle

Pura Vida is not only a Costa Rican slogan but also a significant part of the Costa Rican culture. At Villa Firenze, you can experience Pura Vida life in several ways. 

While staying with us at the Villa, you will get to know that we are dedicated followers of Pura Vida, which means simple, pure life. Embracing Costa Rican lifestyle means learning to go with the flow. Pura Vida life is more about living in the moment and spending every day with the ones who are close to you.  So, keep one day of your vacation free when you can enjoy the beautiful amenities of the Villa. You can escape the hustle and bustle of your busy life and enjoy a laid-back experience at Villa Firenze, where you can spend quality time with your family and friends. Just grab a cup of freshly prepared aromatic Costa Rican coffee and enjoy the breathtaking beauty of the sunset. This experience is what you call Pura Vida.

Private Chef – Healthy Organic Food at Villa Firenze

When you book your stay with us at Villa Firenze, your package comes with a private chef. You can talk to our chef about your dietary preferences and can get customized meals to meet your culinary needs. Menu customization facilities will make it easy to follow your specific diet even when you are on vacation.    

Locally Sourced and Produced Ingredients

At Villa Firenze, we prioritize our guests’ health. During your time with us, we will provide you with dishes made using organically produced fruits and vegetables, so you do not need to compromise on your diet during your vacation.  

Yoga Retreat at Villa Firenze

The gardens of Villa Firenze provide many serene spaces for yoga and meditation. You only need to contact the Villa concierge if you want to plan a yoga retreat with your family or a group of friends. There will be a yoga instructor, mats, and a Zen Garden available for meditation sessions.   

Final Words

The Nicoya Peninsula in Costa Rica has almost everything you need to spend a few relaxing moments away from the hustle and bustle of life. Come here and explore the culture, enjoy the meals & local produce, and spend some time experiencing the incredible beauty of sunsets. Whether you are here for a vacation or planning to stay, ensure to take back the secrets of a longer, healthier, and happier life.