10 Safety Tips for Women Traveling Alone in Costa Rica 

Bex Smith Bex Smith

Costa Rica

May 19, 2025

Traveling alone as a woman is a whole experience. It’s empowering, deeply personal, and a little bit of magic. You get to follow your own rhythm, enjoy your presence, explore your heart, and grow in ways that group travel doesn’t always allow. 

And when you travel to Costa Rica? It’s surreal. It’s a new experience altogether. It’s a dream for solo female travelers. This country in Central America has a strong tourism backbone, a reputation for safety, and locals who are used to seeing women travel on their own. Whether you’re heading to the coast, hiking through cloud forests, or exploring vibrant towns, you’ll find a rhythm that’s easy to step into. 

Still, traveling solo means thinking ahead—being aware of your surroundings, making smart calls, and doing a little prep that goes a long way. That’s not to take away the spontaneity but to give you the freedom to enjoy your vacation without second-guessing yourself. 

This article is here to help with just that. Explore these tips for solo female travelers in Costa Rica, and rest assured your trip will be nothing but amazing.   

1. Stay aware of your surroundings 

Costa Rica is one of the safest countries in Central America, but no place is perfect. Petty theft can happen, especially in crowded places like downtown San José or on buses. Keep your bag zipped and close to you. Use your phone discreetly in public. You don’t need to be paranoid—just tune in. 

2. Keep someone in the loop 

Let someone you trust know where you’re staying and what your plans are. It doesn’t need to be detailed. A quick message, a location share, or a check-in every couple of days is enough to keep you and your loved ones calm and composed. This is how a perfect vacation in Costa Rica looks.  

3. Be thoughtful about going out at night 

Costa Rica has a fun nightlife scene, especially in places like Tamarindo or Santa Teresa. If you’re planning a night out, stick to well-lit and busy areas. Ensure you have a way to get home that doesn’t rely on last-minute decisions. And yes, watch your drink. Costa Rica is safe until you know how to keep yourself safe. This goes hand in hand.  

4. Choose places that feel good 

Where you stay matters no matter where you are travellingPick a place with great reviews, especially from other solo travelers. Prioritize locations that are walkable, well-staffed, and in areas where you’ll feel comfortable arriving back after dark. Smaller eco-lodges and guesthouses often offer a warm, personal vibe. So, whether you are deciding on a resort, hotel, or villa in Costa Rica, just be aware of where you are staying.  

5. Pack light, but pack smart 

Costa Rica is full of microclimates. It can be sunny and dry in one region and pouring rain in another. Pack clothing that layers well and can handle both beach and jungle. Bring solid shoes and a water-resistant bag and leave anything valuable at home.  

6. Stay hydrated—and know your limits 

The heat in Costa Rica sneaks up fast, especially if you’re hiking or spending all day at the beach. Carry water, wear sunscreen, and take breaks. And when it comes to drinking alcohol, stay in your comfort zone. You want to enjoy the moment, not lose control of it. 

7. Use transportation you trust 

Public transport works great in most places, but if you’re heading somewhere remote or off-schedule, use shuttle services or registered red taxis. DiDi is a good rideshare option in Costa Rica. Say no to unmarked cars, no matter how friendly someone seems. 

8. Don’t leave your stuff unattended 

This one’s simple but easy to overlook. Whether you’re at the beach, at a café, or on a tour, keep your essentials with you or lock them up in your room. Travel with only what you need for the day, and keep valuables to a minimum. 

9. Dress in a way that works for the setting 

Costa Rica is laid-back, and what you wear is ultimately your choice. That said, beachwear doesn’t always work inland. In rural towns or local markets, modest clothing can help you blend in and avoid extra attention. It’s not about restriction—it’s about reading the room. 

10. Learn a little Spanish 

A few words go a long way. Knowing how to say hello, ask for directions, or order food makes everything smoother—and often safer. Locals appreciate the effort, opening up more moments of connection during your trip. 

A gentle reminder before you go… 

You’ve got great instincts. You know how to look after yourself. Traveling solo is brave—and also incredibly rewarding.  

Costa Rica is ready for you. With a little prep and some smart choices, you can fully enjoy everything this country offers. These tips for solo female travelers in Costa Rica will come in handy.  

Trust yourself. Stay curious. And let your time here be exactly what you want it to be. 

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