Costa Rica, Guides

A Guide to Manuel Antonio Costa Rica

May 16, 2023
Carolina Barrientos Carolina Barrientos
A Guide to Manuel Antonio Costa Rica

Manuel Antonio is a Costa Rican gem that attracts visitors from far and wide and for a good reason. This region has almost everything that makes Costa Rica one of the travelers’ favorite vacation destinations, from a stunning national park, pristine beaches, and calm, crystal-clear waters to dense rainforests teeming with exotic wildlife. The best thing is that anyone can enjoy everything without being a brave adventurer. Manuel Antonio is easy to reach, unlike other destinations requiring strenuous hiking or complicated travel arrangements. A leisurely 25-minute walk from the entrance is all it takes to get to the stunning beaches, with plenty of opportunities to spot some incredible local wildlife along the way. Manuel Antonio is especially an excellent choice if you’re traveling with little ones.   

What is Manuel Antonio – An Overview    

Manuel Antonio Costa Rica, is a small town between Quepos City and the Manuel Antonio National Park in the Central Pacific region. The town is approximately 6 km long, with many attractions located along the primary road.  

Manuel Antonio is renowned for its combination of beach fun and outdoor adventure, making it an ideal vacation destination. Its elevated position above a beautiful national park provides breathtaking views of lush surroundings and stunning beaches. You can choose from various exceptional lodging options to suit your preferences as a diverse range of accommodations is available, including luxury villa rentals, five-star resorts, budget backpacker hostels, and many bars and restaurants offering a range of delectable cuisines, from local dishes to burgers, seafood, and falafel.   

The white sand beaches with crystal-clear blue water offer a tranquil setting to take off your shoes, enjoy a leisurely stroll, or relax in a locally crafted rocking chair on your balcony. You can also grab fresh produce from the local market and enjoy a beach picnic with your friends and family. 

Manuel Antonio is the ultimate paradise that will transform your vacation into an unforgettable adventure. It’s a world-renowned destination that embodies everything that makes Costa Rica a perfect place to spend your vacation. Get ready to pack your bags and fully immerse yourself in a unique, unforgettable experience that will create long-lasting memories for you to cherish. 

Best time to visit Manuel Antonio

Best Time to Visit Manuel Antonio  

If you want to enjoy an optimal experience during your trip to Manuel Antonio Costa Rica, it’s crucial to consider the timing of your visit carefully.   

Manuel Antonio experiences two distinct seasons – the dry season from December to April and the rainy season from May to November. During the dry season, you can enjoy sunny beach days, clear skies, and stunning sunsets. However, this season is also the most popular, so expect higher prices and larger crowds, especially during Christmas and New Year.   

While the rainy season, which runs from May to November, is an ideal time for whale watching and experiencing the lush green beauty of the surrounding rainforests. This season also has its perks, such as lower hotel prices and the opportunity to witness the beauty of stunning waterfalls like Nauyaca, which are even more majestic during the rainy season.   

So, depending on your preferences, choose the best time to visit Cosa Rica to have the most out of your trip to Manuel Antonio. 

How to Reach Manuel Antonio  

Getting to Manuel Antonio on Costa Rica’s Pacific Coast is easy. Traveling by car takes around 3 hours from San Jose or 1 hour from Uvita, and all the roads are paved, so you don’t need a 4×4 vehicle. Renting a car is the easiest option as they offer free cancellation and insurance. Alternatively, you can take a direct or non-direct bus from San Jose to reach Manuel Antonio/Quepos, with the direct bus taking around 3 hours and the non-direct option taking 5-6 hours. From Quepos, you can take a local bus for a 10-minute ride to your destination. It’s best to factor in the weather when planning your visit. September and October are rainy, December to April are sunny and dry (peak season with more crowds and higher prices), and May to July and November are shoulder seasons with pleasant weather and fewer crowds. 

Getting Around Manuel Antonio  

Getting to Manuel Antonio Costa Rica is easy, with various transportation options available. If you’re coming from San Jose, you can take a domestic flight to Quepos or hire a private transfer, which takes around 3 hours—renting a car and driving it yourself, which takes approximately 3 hours. The roads leading to Manuel Antonio are well-paved, so you don’t need a 4×4 vehicle. Additionally, you can take a direct or non-direct bus from San Jose to get to Manuel Antonio/Quepos, with the direct bus taking around 3 hours and the non-direct option taking 5-6 hours. From Quepos, you can take a local bus for a 10-minute ride to your destination. When planning your vacation, consider the weather and choose the best time to visit to make the most of your journey. 

Manuel Antonio National Park  

Manuel Antonio National Park, maybe one of the smallest national parks in Costa Rica, covers only 1,983 hectares (7.7 square miles). Still, it packs a punch when it comes to protecting the country’s biodiversity. More than 100 mammal species, including three of Costa Rica’s four monkey species, and over 180 bird species, such as the fiery-billed aracari and mangrove hummingbird, call the park home. The park’s lush rainforest provides a haven for this abundant wildlife, and visitors can explore it via a network of well-maintained hiking trails. However, mid-morning crowds tend to flock to the park’s most popular beach, Playa Manuel Antonio. It’s best to arrive early to beat the crowds and enjoy the peaceful beauty of the park’s other stunning areas. The average temperature of the National Park is around 27˙C (80˙F), and it experiences an average annual rainfall of 3.875 meters (12.7 feet). 

Top Beaches to Visit in Manuel Antonio Costa Rica

Manuel Antonio is famous for its gorgeous beaches, but with so many to choose from, it can be daunting to figure out where to start. Let us guide you through the top 5 beaches to visit during your trip.   

  • Manuel Antonio Beach: A popular beach in Manuel Antonio National Park Costa Rica, famous for its clear blue water and picturesque surroundings. This beach is ideal for swimming, sunbathing, and relaxing. Being one of the most popular summer beaches in Costa Rica, it can be crowded during peak season, but it is worth the visit.  
  • Playa Espadilla Sur: A long and wide beach located in the southern part of Manuel Antonio National Park. This beach is popular among surfers, swimmers, and sunbathers alike. The waves can be strong, so it’s important to be cautious.  
  • Playa Biesanz: This beach is nestled in a cove and surrounded by vibrant green nature, providing a peaceful and private setting. This beach is perfect for snorkeling and swimming in calm waters. It’s a peaceful and relaxing spot to spend your day admiring the natural beauty of Costa Rica.  
  • Playa Gemelas: A set of twin beaches located near the entrance of Manuel Antonio National Park. These beaches are quieter and less crowded than beaches in the area. The water is crystal clear and perfect for swimming.  
  • Playa La Macha: This small and secluded beach is in the northern part of Manuel Antonio National Park Costa Rica. To get to this beach, you must walk as it is not accessible by any other means. Compared to other beaches nearby, it is less crowded. It is an idyllic destination that offers the perfect opportunity to relax and marvel at the awe-inspiring natural beauty of the surrounding national park. 
Manuel Antonio National Park

Manuel Antonio Guided Tour – An Overview   

Explore the exquisite combination of rainforest, beaches, and coral reefs on a guided tour to Manuel Antonio Park. With its lush forests and beautiful coastline, this park is home to some of the most stunning beaches in the country. Keep an eye out for diverse wildlife, including 2- and 3-fingered sloths, toucans, iguanas, rare and adorable squirrel monkeys, and millions of colorful little crabs.  

As you hike through 1,500 meters of easy-access trails, your experienced guide will guide you through the lush rainforest, pointing out the diverse flora and fauna of Costa Rica along the way. With the help of a high-powered spotting scope, you’ll have the chance to spot howlers, white-faced & squirrel monkeys, agoutis, and even the beautiful poison dart frog. You can also use the telescope to take stunning up-close pictures of the animals.  

The trail that winds around Punta Catedral offers breathtaking views, making this an unforgettable nature adventure. Located just south of the town of Quepos in the Puntarenas province, the park is easily accessible and conveniently close to a great selection of villas, hotels, and restaurants. Don’t miss the opportunity to learn about the diet, habits, and fascinating facts about the variety of species you’ll encounter during this remarkable guided tour of Manuel Antonio National Park. 

Things to do in Manuel Antonio   

If you’re traveling to Costa Rica, Manuel Antonio is a destination you shouldn’t miss. This place offers breathtaking beaches, vibrant rainforests, and a wide variety of wildlife. We can assist you in uncovering the top activities in Manuel Antonio, allowing you to enjoy your time in this paradise fully.  

  • Relax on the beach: If you’re looking for a stunning beach in Costa Rica, Manuel Antonio Beach should definitely be on your list. It’s soft white sand and crystal-clear water make it the perfect spot to relax, read a book, soak up some sun, or simply take in the breathtaking view.  
  • Swimming and snorkeling: The calm waters of Manuel Antonio beaches are perfect for swimming and snorkeling. You can rent snorkeling gear or book a guided tour to explore the colorful marine life.  
  • Hike in Manuel Antonio National Park: The national park offers several hiking trails that take you through the lush rainforest, past stunning viewpoints, and secluded beaches.   
  • Watch wildlife: Manuel Antonio National Park is home to a wide variety of wildlife, including monkeys, sloths, iguanas, and hundreds of bird species. Keep your eyes peeled for these amazing creatures as you explore the park.  
  • Explore nearby islands and mangroves: Several islands and mangrove forests near Manuel Antonio are worth exploring. You can book a boat tour or rent a kayak to discover these unique ecosystems.  
  • Zipline through the jungle: For an adrenaline rush, you can go zip lining through the jungle canopy. Several tour operators offer zipline tours that give you a bird’s-eye view of the forest.  
  • Take surfing lessons: Manuel Antonio Beach is a great place to learn how to surf, with consistent waves and warm water. Several surf schools in the area offer classes for all skill levels.   
  • Go on a sunset sail or catamaran tour: Watching the sunset from the water is a magical experience. You can book a sunset sail or catamaran tour to enjoy the stunning sunset views from the heart of Costa Rica while sipping on your favorite cocktail.  
  • Chocolate & coffee tour: Discover the delicious world of chocolate and coffee in Manuel Antonio Costa Rica. Join a tour where you can learn about the chocolate-making process – from collecting to grinding the cacao beans. Not only will you get to taste various chocolate creations, but you will also be able to make your own.    
  • Go Dolphin and whale watching: Embark on an exciting adventure of watching dolphins and whales by taking a tour along the picturesque spots on Costa Rica’s Pacific Coast. The ideal time for this activity is from November to March and July to September when humpback and pilot whales are abundant. The tour usually lasts approximately 4 hours; if the weather permits, you can enjoy a refreshing dip in the ocean. It is a perfect activity to add to your 10-day travel itinerary to Costa Rica
Manuel Antonio Costa Rica

Where to Stay?    

When it comes to finding accommodation in Quepos for your Manuel Antonio getaway, there are plenty of options to choose from. Consider renting a private, luxury villa in Costa Rica if you’re looking for a luxurious and comfortable stay. These villas offer a more personalized experience, with lavish amenities like private pools, stunning views of natural beauty, and easy access to nearby attractions. Many of these villas come equipped with modern conveniences like air conditioning, Wi-Fi, and fully equipped kitchens, allowing you to enjoy the comforts of home while on vacation. 

In addition to private villas, plenty of other accommodation options are available, including hotels, resorts, and guesthouses. Manuel Antonio offers a variety of accommodation options for every budget, from affordable to luxurious retreats.  

So, whether you’re after a romantic getaway or a family vacation, you can make your travel experience unforgettable by choosing the perfect place to stay. 

Where to Eat?   

Manuel Antonio is a food lover’s dream come true! From mouth-watering coffee to delectable seafood and tropical delights with a stunning view, this place has something for every palate. So, if you’re looking for serious fuel to power your adventures, you’re in luck! Trust us; you will want to experience these culinary gems. Head over to Emilio’s Café near La Mariposa Hotel for breakfast out of this world. Not only will you be served some of the best coffee in town, but you’ll also get to enjoy some stunning views that’ll leave you breathless. If sushi and sunsets are your things, Barba Roja on Highway 618, which connects Quepos and the Manuel Antonio National Park, is the place to be. And for a unique dining experience, make your way to El Avión. This multi-level bar and restaurant is housed inside an old cargo plane. It is the perfect spot to savor delicious seafood and cocktails while enjoying the most incredible panoramic views. Trust us! These eateries are the icing on the cake of your amazing Manuel Antonio adventure. 

What to Pack for Your Trip to Manuel Antonio Costa Rica?   

Packaging wisely and only bringing the necessary items is important to ensure a smooth and hassle-free visit to Manuel Antonio. Here are some essential things to pack in your backpack or small bag:  

  • While hiking shoes aren’t necessary for the trails, you’ll want comfortable shoes like trainers or sandals. Flip-flops or sandals are fine if you only plan to do the main wildlife walk and hit the beaches.  
  • Don’t forget to bring a refillable water bottle to stay hydrated. You’ll find plenty of water stations around the park as well.  
  • Enjoy the beautiful beaches by bringing a towel, swimsuit, and sun protection. Don’t forget sunglasses to protect your eyes from the bright sun.  
  • If you plan to explore the beaches, bringing a hat to keep yourself cool is a good option.  
  • Note that big beach umbrellas, surfboards, and coolers are not permitted in the park. Large bags or backpacks are also not allowed. However, lockers are available for rent, and large bathrooms, showers, and changing rooms are located near the restaurant at Playa Manuel Antonio.     

Essential Tips Before Visiting Manuel Antonio   

Manuel Antonio is a paradise for adventure seekers, nature lovers, and foodies alike. Check out these tips to make your vacation hassle-free and enjoyable. 

  • Manuel Antonio is a popular tourist destination, so making reservations for accommodations and tours in advance is advisable. 
  • The best time to visit Manuel Antonio is during the dry season, i.e., from December to April, although it can be crowded during this time. 
  • If you’re seeking a more peaceful experience, consider visiting during the rainy season, when the rainforests are lush, and the crowds are lesser. 
  • Make sure to pack insect repellent, sunscreen, and comfortable hiking shoes, as you’ll be spending a lot of time outdoors. 
  • When swimming, be cautious of rip currents and follow the instructions carefully. 
  • Please respect the environment and wildlife by refraining from littering, feeding the animals, or disturbing their natural habitats. This will help to preserve and protect the natural world around us.  
  • Try to arrive early, preferably when the park opens at 7 am, to avoid the mid-morning rush and enjoy cooler temperatures while hiking. 
  • If you plan to hire a guide, ensure they are certified and have an ICT card from the Institute of Costa Rica Tourism. 
Vacation Home in Costa Rica


Manuel Antonio is a must-visit destination for nature and adventure lovers. Its lush rainforests, stunning beaches, and incredible wildlife offer a perfect blend of relaxation and exploration. Following the recommendations and tips in this guide, visitors can make the most of their trip and have a memorable experience in this beautiful part of Costa Rica. So, get your bags ready, book your trip, and prepare for an unforgettable Manuel Antonio adventure!  

Frequently Asked Questions (FAQs)  

Q. What is Manuel Antonio?   

Manuel Antonio is a coastal town located in the Puntarenas Province of Costa Rica. It is known for its beautiful beaches, lush rainforest, and wildlife.  

Q. What is the weather like in Manuel Antonio?   

Manuel Antonio has a tropical climate with temperatures ranging from the mid-70s to the low 90s Fahrenheit year-round. The dry season is the best time to visit, from December to April, with less rainfall and comfortable temperatures.  

Q. What to do in Manuel Antonio?   

There are many activities to do in Manuel Antonio, such as exploring Manuel Antonio National Park, taking a guided tour of the rainforest, visiting the nearby villages of Quepos or Dominical, surfing, kayaking, or simply relaxing on the beach.  

Q. What to pack for a trip to Manuel Antonio?   

Some essential items to pack for your visit to Manuel Antonio include comfortable shoes, a refillable water bottle, a beach towel or sarong, swimsuits, sun cream, sunglasses, and a hat. Remember to leave behind big beach umbrellas, surfboards, and coolers, as they are not permitted in the park.  

Q. What is the weather like in Manuel Antonio?   

Manuel Antonio has a tropical climate with hot temperatures and high humidity year-round. The dry season from December to April is the best time to visit, but it can get crowded. The rainy season from May to November sees fewer crowds but heavier rainfall.  

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