Costa Rica Archives - Page 6 of 6

A Brief History of Costa Rica

November 15, 2022November 15, 2022Costa Rica

Everyone who visits Costa Rica loves its beaches, but the country has much more to offer than just a tropical climate, beautiful sunsets, and eco-tourism. In 10,000 BC, indigenous people settled Costa Rica when they started living in fertile valleys in the shadow of rumbling volcanoes. The native cultures of Mesoamerica and South America came together in Costa Rica.

Costa Rican history is engaging, and you can read a brief history of Costa Rica here to know the moments you still need to discover.

Stats and Facts about Costa Rica

Here are some facts that will help you understand Costa Rica better.

Official Name	Republic of Costa Rica República de Costa Rica
Capital	San José
Population	5,199,671 (2022 updated)
Official Language	Spanish
Official Religion	Roman Catholicism
Total Area	51,100 sq km (19,730 sq mi)

About Costa Rica

Land

Costa Rica borders Nicaragua to the north, the Caribbean Sea to the northeast (along a 185-mile coastline), Panama to the southeast, and the Pacific Ocean to the southwest (a 630-mile coast). The Pacific and Caribbean are only about 75 miles apart at the country’s narrowest point.

Climate

The Pacific coast experiences alternate wet and dry seasons, and in contrast, the Caribbean’s northeasterly trade winds bring year-round precipitation to the east coast of Costa Rica. Its higher mountain ranges have warm temperate climates. The Pacific coast receives abundant rainfall during the wet season, typically lasting from May to October in the north and from April to December in the south.

Flora and Fauna

Broad-leaved evergreen forests containing tropical cedar and mahogany trees cover approximately one-third of Costa Rica’s land. Its lowlands are home to a wide variety of tropical birds, frogs, and reptiles like snakes and iguanas. Mammalian life here is widespread, abundant, and closely related to animal families across South and North America. Deer, wildcats, weasels, otters, coyotes, and foxes are found here, along with species of monkeys, anteaters, and sloths.

Ethnic Groups

In Central America, Costa Rica has the highest proportion of people of Spanish ancestry. We can say so because nearly four-fifths of the population of Costa Rica is of European descent. Mestizos, who comprise roughly one-fifth of the population and are people of mixed indigenous and European ancestry, form the next largest group. Some of the Costa Rican population is Chinese (descended from imported laborers). Indigenous people, also known as Indians, make up less than 1% of Costa Rica’s population today.

Languages

Spanish is spoken in Costa Rica and has a distinct national accent. The diminutive ending -ito, is replaced with -ico in Costa Rica, giving rise to the locals’ nickname, Ticos.

Religion

The official religion of Costa Rica is Roman Catholicism, funded by a small portion of the national budget. However, the 1949 constitution guarantees religious freedom.

The Discovery of Costa Rica

According to legend, Christopher Columbus discovered Costa Rica in 1502 when he landed on a small island near Limon. However, according to some other records, this is not true. In 1502, the lost Christopher Columbus made his way to Limon. Costa Rica was already a country at that time. Europeans were already present when Columbus discovered the country in 1502! In the hopes of finding gold in the mountains of this area, the colonists named it “Costa Rica,” which translates to “Rich Coast.”

The History of Banana Plantations in Costa Rica

In Costa Rica, the banana industry has been a vital component of the economy for over a century. Costa Rica exported millions of bananas before the turn of the 19th century. Early in the 20th century, banana trees spread across the landscape, with some plantations in Costa Rica visible for miles from the few roads that cut through the countryside.

There are currently about 130 nations that produce bananas, and of the top 20, Costa Rica ranks eighth in banana production. There are many banana plantations in Costa Rica, particularly along the Sixaola River region, Santa Clara, and Estrella Valley. Dole, Chiquita, and Del Monte are three companies currently controlling the production and export of bananas grown in Costa Rican plantations.

The History of Coffee Plantations in Costa Rica

Costa Rica was the first nation in Central America to produce coffee for commercial use, and it has experienced phenomenal success in this sector. Coffee plants were first brought to Costa Rica from Cuba in 1779, and the first commercial coffee harvest took place in 1808. The first coffee export was in 1820, just one year before Central America proclaimed its unification as an independent nation from Spain.

Costa Rican Independence

Achieving independence was one of the most significant moments in Costa Rica’s history. Unlike many of its neighbors, the Ticos accomplished this achievement without violence or revolution. Although it is undoubtedly challenging to believe, it does not imply that achieving this independence was simple. Ticos had to fight for their freedom twice! They overcame Spanish rule in the first round, and in the second round, they achieved complete independence within Central America.

Costa Rica and the Road to Democracy

Before achieving stability, the path to democracy for Costa Rica experienced a few more pitfalls. William Walker’s arrival in 1855 marked the beginning of the first. Most Ticos must have heard about the self-proclaimed 19th-century commander William Walker and his plans to convert Central America into a slave region.

During the arrival of William Walker, Juan Rafael Mora was the president of Costa Rica. He assembled an army of peasants to battle the armed opponent. Walker and his army invaded the Guanacaste province at what is now known as the Santa Rosa National Park, and the Costa Rican army chased the invaders into Rivas, Nicaragua.

Juan Santamaria, a young man, bravely burned the wooden fort where Walker and his army were hiding. After this act of bravery, the young Juan Santamaria was no less than a national hero. San Juan Santamaria International Airport is built in his honor as a sign of respect.

Later, in 1949, Costa Rica started investing in education, preserving its natural heritage, and making strategies to support the right of workers.

Wrapping Up

Visit Costa Rica to enjoy the sun, sand, and sea and immerse yourself in the fascinating culture of local people who are passionate about equality, freedom, and peace.

Playa Muertos: A Hidden Beach

October 3, 2022May 11, 2023Costa Rica

While visiting Costa Rica on vacation, you can easily choose what activities will be there on your travel itinerary. There are ample options to choose from, such as creating sandcastles on the most beautiful beaches, going to an outdoor adventure park, or discovering more about the local customs and traditions of Costa Rica to spend a fantastic vacation in the country. But planning your travel itinerary becomes challenging when you want to do something unique and rare on your holiday to add some excitement.

Well, worry not, as Puntarenas Province, Pochote in Costa Rica, is one such location that has almost everything for you to have a unique and memorable family vacation. Talking about the best places in Pochote, this region boasts golden shores facing the Pacific coast, cultural & traditional tours, ecotourism activities, and incredible natural paradises like Playa Muertos, known for its unique name and history. The magnificent pebbly beach, Playa Los Muertos, is where you can spend hours witnessing colorful stones, calming waters, and pleasant weather with breathtaking views.

Playa Muertos is a beach with tan and white sand and a rough, chaotic atmosphere. Along with lofty driftwood tied to the sand and a dense jungle backdrop, tall palms extending towards the turquoise water are other elements that enhance the beach’s beauty. So, first things first, check-in at our all-inclusive luxury villa rentals, i.e., Villa Firenze, offering services and amenities tailored especially for families looking for a comfortable, luxurious stay. Next, head out of the villa, take advantage of the top attractions near Playa Muertos, and begin your unforgettable family vacation.

Here, we have prepared a small guide with the necessary details so you can effortlessly plan your day at Playa Muertos.

Overview

You will find Playa Muertos on the Nicoya Peninsula in southern Costa Rica. Popularly known as the hidden beach because of its remote location, Playa Muertos is located between Paquera to the east and Montezuma to the west. This secluded beach is known for its pristine island feel. Its remote location makes it difficult for visitors to access the beach, so you get a private place to enjoy quality time with family and friends during your vacation.

Playa Los Muertos is where azure waters meet glittering, golden sands. It is a popular hangout spot for families, ex-pats, locals, and tourists looking for a perfect place to relax and unwind. The rocks strolled across the beach are the most admired and unique feature of Playa Muertos. These rocks, in various shades of red, yellow, orange, green, and pink, look incredibly beautiful when clear water floats over them. Watching the flowing water over these beautiful stones in different shapes and sizes while sitting at the beach will help you unwind while enjoying the natural beauty.

Playa Muertos is very famous among the locals of Costa Rica. However, you will find the beach almost empty on weekdays. The beach is spread out in both directions and provides plenty of space for visitors. So, if you are on vacation in Costa Rica and looking for a less crowded location to spend some peaceful time, this hidden beach is an ideal option.

Why is Playa Muertos Known as the Dead Beach?

Locals may have grown accustomed to the horrible name “Playa Los Muertos,” but as a visitor, it is sure not to feel welcoming or exciting. Who wants to visit the Beach of the Dead to unwind and have fun? This strange name existed even before the discovery of Las Peñas in 1851. The reason for naming the beach “Deadman’s Beach” or “Beach of the Dead” appears to have three possible explanations.

Here they are:

Variation 1: This beach was close to the ranch “Las Peas,” where gold and silver from the Cuale mines used to embark. The beach was named Playa Los Muertos after the massacre of the transport ship’s crew by the locals from the indigenous tribe who attacked them, leaving the beach covered in dead men.

Variation 2: According to the second explanation, pirates or smugglers were the ones who carried out the massacre. The beach was named Playa Los Muertos when they assaulted the muleteers transporting the minerals from the Sierra.

Variation 3: The most correct and accurate explanation for the name is that the beach used to serve as a holy burial ground. The beach began to gain popularity as “Dead Beach” around the time locals from the indigenous tribe began to observe the practice of burying dead bodies and collecting bones in pots, and people became aware of it.

How Far is Playa Muertos from Villa Firenze?

The distance between Villa Firenze in the Los Sueños Resort & Marina and Playa Muertos is around 122.2 km, and the estimated time to travel to the beach from the villa is approximately 3 hours 38 minutes via car. If you plan to stay at our luxury villa in Costa Rica, you can plan a day at Playa Muertos with your family and friends to add more fun and adventure to your vacation.

How to Reach Playa Muertos

Hidden or secret beaches are challenging to reach, and Playa Muertos is no different from any other such beach. This beach is accessible by boat and car, though getting to it is not very simple. It is even more challenging for children and people who use wheelchairs to reach this pebbly beach. That is why we recommend being extra careful and attentive while traveling to the beach.

Here, we have listed the three easy and commonly used ways to reach Playa Muertos –

Boat Ride: Traveling to this incredible beach is always an adventure. But you will be surprised to know that you can reach Playa Muertos in five minutes, thanks to boats traveling up the river and into the bay. Taking a small boat from Pochote village is the simplest way to get to Playa Muertos. Locals here also follow the same commute to get to the beach, which makes it the safest and the most trusted way of getting there. You don’t need to purchase tickets in advance to book a boat ride.

Kayaking: You can also kayak to reach Playa Muertos. From Pochote, it takes around 30 minutes to paddle there. In Pochote, kayak rentals are easily available, and generally, higher tides are preferable for easy and comfortable kayaking.

Driving: It is also possible to drive most of the way to Playa Muertos, skirting the mangrove area, and then walk the remaining 30 minutes from the road’s end. It would be best if you drive during low tides. The path is difficult because there are many rocks to cross. If you are unaware of the roads and routes, we strongly advise using the boat instead to reach the beach as it is safer and more convenient.

Activities to Enjoy at Playa Muertos

When you arrive at the beach, you will find a clean, kilometer-long strip of fine white gravel. The beach’s waters are fresh and ideal for water activities. There aren’t many waves when the weather is fine, but swimming can be risky on windy days. However, the beach is also home to sharp drops, making it difficult for children to swim. That is why we recommend that an adult should always accompany children to the beach.

We have mentioned below the two most common activities visitors love to indulge in while spending their day at Playa Muertos.

Snorkeling: Playa Muertos is a rough beach with many carved-out black volcanic outcroppings. You can try snorkeling in one of the sheltered areas to the right, but make sure the conditions are favorable the day you go to the beach to enjoy this fun-filled activity. The best conditions to enjoy snorkeling at Playa Muertos are calm, smooth water at the shore. Remember that weather patterns can vary as every hour passes. Therefore, before leaving for the beach, it is essential to check the weather forecast to ensure you have the ideal conditions for snorkeling at Playa Muertos. Even if the forecast calls for sunshine, it’s still a good idea to verify whether the water is suitable for snorkeling. Do as much research as possible at the snorkeling location. Keep an eye on your surroundings and go snorkeling only when the waves are not surging.

Banana Boat Ride: If you are looking for fun water sports at Playa Muertos, you should try the banana boat ride. The banana boat ride is a bit tough physically, but it is equally exciting for both children and grownups. While starting your banana boat ride, get ready to bounce, bump, and hold on tight as you drift back through the waves. The banana boat ride is like riding a bull or jet skiing. It is an exhilarating, fun-filled journey. When the speedboat you’re tied to passes over the crest of the waves, you feel like you are floating in the air. Riding a banana boat at Playa Muertos will be an all-new experience for you.

Best Places to Visit Near Playa Muertos

In addition to Playa de Los Muertos’ natural beauty, the beach is bordered by other undiscovered wonders that mark the Almerian coast. Traveling to the beach provides the ideal opportunity to see such sites by taking a stroll along the charming coastal walkways.

Approximately two kilometers south of the shore, in the direction of Agua Amarga, is where you’ll find Mesa Roldan Lighthouse. This iconic lighthouse on the Iberian Peninsula dates back to 1863 and is still well maintained and in operation. The lighthouse, perched on top of Mesa Roldan, a volcanic plateau, provides breathtaking views of Playa de Los Muertos and the surrounding area.

The little coves that border Playa de Los Muertos are other locations worth exploring. One such lovely cove is Peon Cortado, surrounded by two enormous rocks buried in the sand. You’ll find Cala de las Salinicas on the opposite side of Playa de Los Muertos, whose pristine sand reflects the natural beauty of Playa Los Muertos.

The village of Mojacar is about a 50-minute drive away from Playa de Los Muertos. This picturesque village is worth adding to your travel itinerary because it is beautiful, and the people here are warm and humble. You will love visiting this small village.

Things to Know Before Visiting Playa Los Muertos

The beach is beautiful, with pebbly sand that gets finer as you approach the ocean. The beautiful water makes the beach more stunning and worth visiting at least once during your Costa Rican vacation. But it’s not the best option for kids because the shore is sometimes uneven and drops steeply. If you’re planning to go swimming, be careful and go on a calm day because the waters can turn choppy, and the waves can get relatively strong on days with bad weather.

There are no amenities available at the beach, so pack everything you’ll need for the day. Sunscreen, sunglasses, and a hat are a few must-haves. You can carry large bags of food and even coolers stocked with beverages to the beach. Because Pochote lacks any supermarkets, stock up on the essentials before traveling, and for the beach landing, make sure you wear shoes that are simple to take off. A dry bag is an excellent option to prevent your gadgets from getting wet while on the boat. You probably don’t need an umbrella because the beach has many trees that provide enough shade.

Regarding the best time to visit Playa Muertos, January, February, May, and December are ideal when the temperature is warm, and you probably see fewer crowds. In Pochote, Costa Rica, the months from February to May are the hottest, while the months from September to December are the coldest. If you wish to experience the eternal beauty of the beach during the rainy season, June, August, September, and October are the ideal month to plan your trip to Costa Rica.

A Guide on Blue Zone in Costa Rica – Nicoya Peninsula

September 29, 2022February 26, 2024Costa Rica, Guides

Due to its higher life expectancy, the Nicoya Peninsula is renowned for being one of the world’s five Blue Zones. Moreover, the Nicoya Peninsula is home to breathtaking, pristine beaches, natural forests, and a small town promoting the famous surfing culture that is perfect for visitors who want to escape the hustle and bustle of a busy life. The Nicoya Peninsula is a paradise for water sports lovers – many surfers consider it the best surfing location on earth. Visitors from all over the world visit the Nicoya Peninsula to explore the caves, watch wild birds, and go to the Cabo Blanco Reserve to spend quality time with family and friends during their vacation.

So, prepare yourself for a tranquil and memorable Costa Rican vacation in the Nicoya Peninsula with our small informative guide. We have covered all the details you might need to know before visiting one of the Blue Zones in the world.

What is a Blue Zone?

On average, global life expectancy is 71 years. But you will be surprised to know that there are places or regions around the world where people, effortlessly and naturally, can live to more than 90 years of age. These areas are referred to as Blue Zones.

David Buettner from National Geographic coined the phrase “Blue Zones” after leading a team of researchers to understand why some regions of the world have people who live longer, happier, and healthier lives than the rest of us. They focused their research on five specific areas, all of which were in different nations but had unique characteristics that contribute to the overall health of their residents.

Blue Zones Across the World

The top five Blue Zones across the world are –

Okinawa, Japan: Women in Okinawa live longer than women in other countries and have lower cancer, heart disease, and dementia rates. The secret to why Okinawans live longer lies in their diet, which includes soybeans, sweet potatoes, bitter melon, turmeric, and mugwort.
Sardinia, Italy: This island is a mountainous region of Italy with the highest concentration of centenarian men. Sardinians have lower cancer, diabetes, and death rates because of their protein-rich diet.
Ikaria, Greece: This Blue Zone is an island where people follow the Mediterranean diet consisting of vegetables, healthy fats, and lower quantities of meat and dairy products to lead a happy, healthy life.
Loma Linda, California: The community of Loma Linda follows a healthy vegan diet that contributes to their healthy lifestyle. This diet also makes them live ten years longer.
Nicoya Peninsula, Costa Rica: This Central American region ranks the second highest in terms of having male centenarians and has the lowest rate of mid-age mortality globally. The secret of the Nicoyans’ long, healthy life lies in the diet they follow and, on their beliefs, physical activities, social networks, and regular habits.

Blue Zone in Costa Rica – Nicoya Peninsula

Location

The Pacific Ocean borders the Nicoya Peninsula on its west and south. The base of the Peninsula is in the Guanacaste plains, while the southern and central portions are in various mountain ranges. The province lies in a region where the tropical rainforest meets the dry forest. The southern part of the Peninsulas has a wildlife reserve, which is home to some rare plants and animals, making it one of the most popular tourist spots in Costa Rica.

The Blue Zone in Costa Rica is full of adventure with its beaches, waterfalls, and wildlife reserves. When you visit Costa Rica, you can go on a tour to add more fun and excitement to your vacation. Some popular tours you can include in your travel itinerary are kayaking, ATV, hiking, and surfing at Santa Teresa Beach or the Montezuma Waterfalls.

Weather

The weather on the Nicoya Peninsula is lovely all year round, making it one of the few places on earth ideal for visiting any time of the year. The dry season from December to April is considered the peak season of the year for travelers. For eco-tourists and people who enjoy the outdoors and wish to see the plants in bloom, the rainy season, which lasts from May to November, is ideal. During the rainy season, there will also be fewer tourists and accommodation will get cheaper. You can enjoy the warmth of the Costa Rican sunshine for most of the day during the rainy season because it only rains in the evening or at night.

Culture

The Nicoya Peninsula, a Blue Zone in Costa Rica, is renowned for its tranquil, laid-back ambiance. The people of Nicoya value their families a lot, and you can often see them joking with their neighbors, working hard for long hours, and enjoying the sunshine. Due to the fantastic breaks in Santa Teresa, there is also a vibrant surfing culture which you can enjoy during your visit to the Blue Zone in Costa Rica.

Why Do People in the Blue Zone Live Longer?

The Nicoya Peninsula Lifestyle

Several investigations have been conducted to discover what all the Blue Zones have in common that support such extraordinarily long and healthy lives. These investigations suggest that even though thousands of kilometers separate all the Blue Zones, these different regions have one thing in common, i.e., the lifestyle traits that contribute to their exceptional longevity.

The Nicoya Peninsula is the only Blue Zone in Latin America and the biggest in the world. It is one of the five Blue Zones worldwide, where people enjoy long, happy, and healthy life effortlessly. Nicoyans unusually live more than 100 years, which suggests that there may be something more than just the Pura Vida lifestyle, which is responsible for their long lives. If you are interested in knowing some of the secrets of Nicoyans happy, healthy life, we are ready to spill the beans.

We have compiled the everyday lifestyle traits Nicoyans follow in the list below. Make sure to not only read them but also try to incorporate some of them into your routine as well.

Work-Life Balance: People in the Blue Zone in Costa Rica believe in living in harmony with their work. They enjoy a slower pace of life even though the world is developing, changing, and moving fast. These people dedicate time slots to take rest throughout the day. There are lunch breaks and afternoon siestas when they put their work aside and enjoy their personal life.
Choose Social Life Over Digital Life: Nicoyans believe living with their family is one of the best ways to unplug from this fast-changing digital era. These people prioritize their families, neighbors, and close ones over gadgets. Even generations of their family live together, spend time with each other, and help each other grow and develop.
Connection with Nature: Costa Rica is a phenomenal natural paradise where people can find profound harmony with nature, which is rare worldwide. People living in the Nicoya Peninsula are fortunate enough to be able to breathe clean, fresh air and enjoy the sunshine daily. These people are surrounded by nature and aren’t afraid to get dirty, feel the sand between their toes, or swim in the refreshing river or the sea. Surfing, swimming, hiking, fishing, and riding horses are everyday leisure activities Nicoyans indulge in to keep themselves fit and healthy.
Quality Life: One of the biggest reasons why Nicoyans live longer is their mantra to prioritize quality life, which means they believe in living a simple, stress-free, and quality life with their loved ones. Centenarians of the Blue Zone in Costa Rica believe living a good life will typically result in longer and healthier life.
Regular Exercise: Centenarians in the Nicoya Peninsula region emphasize being active and fit. If you ever visit this region of Costa Rica, you will get to know that these people ride their horses every day to see their neighbors. The other activities Centenarians include in their routine are working in their gardens & yards every week, a short hiking trip every morning, milking cows, cattle farming, cutting wood, and harvesting vegetables & fruits on their farm.
Have a Purpose in Life: Most centenarians have a sense of purpose in their lives which helps them lead a quality life. While discussing with one of the centenarians why having a purpose in life is essential, they stated, “Having goals in life helps you live with better mental and physical health and helps improve your life quality. A purpose-driven life also motivates you to fulfill the purpose and ultimately live a happier, longer, and focused life.” The Nicoyans also gain a sense of purpose by helping neighbors and communities in every possible way.

The Nicoya Peninsula Blue Zone Diet

Centenarians of the Nicoya Peninsula region eat a fresh and healthy diet, which includes locally grown fruits and vegetables. They generally prefer to eat home-cooked meals having staple Costa Rican fruits and vegetables like passion fruit, pineapple, papaya, cassava, yam, zucchini, pumpkin, and plantain. There is nothing on the list that contains preservatives or processed food items. All the ingredients needed to prepare a healthy Costa Rican food, like fruits, vegetables, and herbs, are grown organically and are easily available throughout the region.

Generally, all the traditional recipes which centenarians have during their lifetime are passed on from one generation to another. Also, when any dish is cooked at home, love and good intentions are the key ingredients, and mealtime is considered an opportunity to spend quality time with family. That is why mealtimes are of utmost importance to the Nicoyans. They do not even entertain distractions like using mobile phones or watching television while having meals together.

How Villa Firenze Promotes a Happy, Healthy Lifestyle in Costa Rica?

Villa Firenze is one of the best luxury rentals in Costa Rica, where you can enjoy a perfect blend of luxury, comfort, security, and privacy during your stay. While staying at Villa Firenze, you can relish natural splendor and experience the Pura Vida lifestyle of Costa Rica.

The villa is situated near beaches, parks, and a golf course, making it a perfect place to spend quality time away from the hustle and bustle of your busy life. While staying with us, you can enjoy fun activities like snorkeling, hiking, kayaking, swimming, and boat rides. And, when you want to relax, look no further than the amenities of Villa Firenze. We are known for providing our guests with all the luxuries they need for a memorable vacation. The infinity pool, clubhouse, gaming room, and open bar area are some amenities you can enjoy while staying at Villa Firenze for a relaxing vacation.

Pura Vida Lifestyle

Pura Vida is not only a Costa Rican slogan but also a significant part of the Costa Rican culture. At Villa Firenze, you can experience Pura Vida life in several ways.

While staying with us at the Villa, you will get to know that we are dedicated followers of Pura Vida, which means simple, pure life. Embracing Costa Rican lifestyle means learning to go with the flow. Pura Vida life is more about living in the moment and spending every day with the ones who are close to you. So, keep one day of your vacation free when you can enjoy the beautiful amenities of the Villa. You can escape the hustle and bustle of your busy life and enjoy a laid-back experience at Villa Firenze, where you can spend quality time with your family and friends. Just grab a cup of freshly prepared aromatic Costa Rican coffee and enjoy the breathtaking beauty of the sunset. This experience is what you call Pura Vida.

Private Chef – Healthy Organic Food at Villa Firenze

When you book your stay with us at Villa Firenze, your package comes with a private chef. You can talk to our chef about your dietary preferences and can get customized meals to meet your culinary needs. Menu customization facilities will make it easy to follow your specific diet even when you are on vacation.

Locally Sourced and Produced Ingredients

At Villa Firenze, we prioritize our guests’ health. During your time with us, we will provide you with dishes made using organically produced fruits and vegetables, so you do not need to compromise on your diet during your vacation.

Yoga Retreat at Villa Firenze

The gardens of Villa Firenze provide many serene spaces for yoga and meditation. You only need to contact the Villa concierge if you want to plan a yoga retreat with your family or a group of friends. There will be a yoga instructor, mats, and a Zen Garden available for meditation sessions.

Final Words

The Nicoya Peninsula in Costa Rica has almost everything you need to spend a few relaxing moments away from the hustle and bustle of life. Come here and explore the culture, enjoy the meals & local produce, and spend some time experiencing the incredible beauty of sunsets. Whether you are here for a vacation or planning to stay, ensure to take back the secrets of a longer, healthier, and happier life.

Sustainable and Regenerative Tourism in Costa Rica

August 23, 2022February 16, 2024Costa Rica

Tourism is one of the world’s most significant economic outcomes and sources of employment. However, tourism is a very complex industry, consuming many resources.

Tourism can contribute to a destination’s socioeconomic, economic, cultural, environmental, and political development. On the contrary, unchecked tourism growth can seriously affect natural resources, pollution levels, resource consumption patterns, and social systems. Thus, sustainable and regenerative planning is the need of the hour for the tourist industry to survive.

Sustainability and Tourism

Sustainability is a societal goal that aims for humans to exist on Earth safely for an extended period. Environmental, economic, and social development are the three pillars of sustainability.

The World Tourism Organization (WTO) has defined the concept of sustainable tourism as “Tourism that takes full account of its current and future economic, social and environmental impacts, addressing the needs of visitors, the industry, the environment, and host communities.”

The environment-conscious traveler, however, has realized that just reducing carbon footprints is not enough to roll back the damage done to the environment. This realization has contributed to the popularity of regenerative tourism in recent years. Regenerative tourism is a more environmentally friendly way of exploring new places. The main goal is for visitors to positively impact their vacation destination by leaving it in a better condition than they found it. Regeneration is a concept that goes beyond “not harming” the environment and aims to actively revitalize and regenerate it, resulting in positive impacts on local communities and the economy. Regenerative tourism is the next step forward from sustainable tourism.

Sustainable Tourism vs. Regenerative Tourism

As far as the difference between regenerative tourism and sustainable tourism is concerned, they both focus on different areas –

Sustainable Tourism

Optimal use of resources to help in natural heritage conservation.
Promote inter-cultural understanding & respect for traditions, values, and practices of the host communities.
Distribute socioeconomic benefits at all levels so that economic benefits reduce poverty.

Regenerative Tourism

Optimal use of resources in a way to leave them in a better condition than they were before.
Focuses more on qualitative development, i.e., human well-being through eco-system well-being.
Offer solutions to preserve and rebuild the tourism industry, local culture & biodiversity and improve local economies.

Sustainable Development Goals & Tourism

Costa Rica is one of the United Nations’ founding countries. Costa Rica is implementing the SDGs (sustainable development goals) at the national, regional, and local levels through the 2030 Agenda and Sustainable Development Goals framework.

With the implementation of the United Nations Development Assistance Framework (UNDAF), the UN is trying to identify the gaps and challenges Costa Rica faces to achieve sustainability. Tourism plays a significant part in this effort.

The notable milestones planned are:

To position and implement the 2030 Agenda.
To decarbonize the economy and adapt to climate changes through environmental conservation practices.
To promote human rights by eliminating child labor, adopting equal marriage rights, and promoting inclusion of people with disabilities.

To promote gender equality and reduce femicides in the country.
To support mixed migratory flows in the country.
To support SDGs with resource development in the country.
To improve and strengthen the public infrastructure of Costa Rica.

Responsible Tourism at the National Level – Initiatives taken by Costa Rica

Costa Rica is known for ecotourism and sustainable practices. The country protects about 25% of the land as natural parks, refuges, and natural reserves. Many people in Costa Rica prioritize regenerative tourism, a more effective version of sustainable tourism. There are also certain governing bodies and private organizations that are promoting environment-friendly tourism in Costa Rica.

The Certification for Sustainable Tourism (CST) is a program coordinated by the Costa Rican Tourism Institute (ICT) that focuses on the tourism sector to promote sustainable practices.

The hallmarks of CST certification for responsible tourism are –

Avoid the use of gas causing environmental damage and pollution.
Implement actions for nature conservation and management.

Follow proper waste management and handling to avoid negative impact on the environment.
Recycle biodegradable products for reuse.
Organize programs for water and electricity conservation.
Promote awareness to take care of natural resources.
Promote the country’s traditions and customs at all levels.

Responsible Tourism at the Regional Level

Initiatives taken by the Municipality of Garabito

Some of the initiatives taken for sustainable development by the municipality are:

The Environmental Education Program, run by the Municipality of Garabito, carries out interactive sessions with students followed by reforestation activities in schools.
They promote garbage collection on beaches.

The Jaco Accessible Tourism program has built a ramp with recycled plastic for wheelchair users on Jaco and Herradura beaches so that people with disabilities can enjoy the ocean and surf.
They declared Jaco Beach as a smoke-free beach to help reduce cigarette butts that pollute water bodies.
They promote the ECOINS campaign, which consists of earning Ecoins for delivering segregated clean and dry garbage.

Initiatives taken by CATUCOSO (Chamber of Tourism and Sustainable Commerce of the Central Pacific)

It is an association working for the social, cultural, and economic development of the canton of Garabito by supporting sustainability initiatives & projects. The organization promotes environmental conservation by developing, implementing, and executing policies for the responsible use of resources.

They are associated with 100+ merchants to promote regenerative tourism sector development.
The CATUCOSO Reforestation program for native trees ensures sufficient food and habitat availability for the Scarlet Macaws.
They opened the Punta Mala wildlife refuge in Playa Hermosa to avoid turtles egg theft.
They created biological corridors that promote bird-watching and photographic tourism all year long.
CATUCOSO created the “GARABITO SIENTELO” to promote well-being, sports, and cultural activities.

Responsible Tourism at Villa Firenze

At Villa Firenze, we play an active role in reducing our footprint on the environment and have in place many practices to promote responsible tourism.

Initiatives to Reduce Power Consumption

At Villa Firenze, we have installed water heaters that use solar panels along with taping renewal electricity sources to cater to our energy demands.
We use LED lights in the villa as they are environment-friendly, energy-efficient, and durable.

We use an AI-enabled light system to conserve electricity and reduce energy waste.
We provide our staff electric cars inside Los Sueños Resort and Marina to travel to work.

Initiatives to Reduce Non-Biodegradable Waste Production

We follow the “Say No to Plastic” policy, so we do not use straws or single use plastics to serve drinks and beverages to our guests.
We have a recycling program in place, so the villa’s garbage is segregated into different categories and then recycled.

Initiatives to Promote Equal Distribution of Economic Resources

We believe in local employment; hence, all our staff members are from the local communities.
Our chefs use local zero-kilometer ingredients, i.e., ingredients that are produced ecologically and organically in most dishes.
The coffee we serve are from certified and sustainable vendors.
We offer our guests a private RZR tour to Doña Marta and SODA in Bijagual to support small businesses.

The owners of the villa invest in education and training programs with specialist staff from the USA to train and employ locals.

Conclusion

Costa Rica is famous for its exotic wildlife, lush rainforests, beautiful beaches, and the “Pura Vida” lifestyle. At Villa Firenze and in the larger Costa Rica region, we are committed to achieving 100% regenerative tourism. We aim to achieve this ambitious target by avoiding plastic, spreading awareness of sustainable tourism, supporting local employment, and promoting sustainable tourism.

Diversity of Flora and Fauna in Costa Rica

August 18, 2022December 8, 2023Costa Rica

Costa Rica is famously known as one of the “Most Biologically Active Places in the World” because of the incredible diversity of flora and fauna. This country is home to almost 5% of the world’s biodiversity. Forests, national parks, wildlife sanctuaries & refuges are the best places to visit in Costa Rica, showcasing the diverse biodiversity of the country.

If you are visiting Costa Rica to enjoy its flora and fauna, this blog will be helpful. Continue reading to find out what this country has to offer you in terms of flora & fauna.

Why is Costa Rica so Biodiverse?

Costa Rica means “Rich Coast” in Spanish. It is home to dozens of climate zones, habitats, and abundant flora and fauna. The biodiversity of Costa Rica is because of several factors. Some of them are –

Geological History: The country’s five active volcanoes (Turrialba Volcano, Poas Volcano, Arenal Volcano, Rincon de la Vieja Volcano, and Irazu Volcano) and certain tectonic events that happened during the Jurassic period resulted in the rich biodiversity of flora and fauna in the country.

Geographical Position: The tropical zones of Costa Rica are the richest zones in terms of biodiversity as they receive more solar energy and act as a bridge between hemispheres & territories, allowing species to migrate.

Weather and Topography: The presence of the central mountainous system and being open to both the Pacific & Atlantic coasts in Costa Rica results in microclimates ideal for species to migrate.

Variety of Soils: Rich volcanic alluvial soils form ideal conditions for species to find homes in the country after migration.

Wildlife in Costa Rica

Costa Rica is home to many animals because of its location halfway between the continents of North and South America, its neotropical temperature, and its abundance of ecosystems. More than 500,000 species are found in Costa Rica, making it one of the top 20 countries for biodiversity in the world.

The Costa Rican wildlife includes animals, fungi, and plants. Certain areas like natural parks and habitats in Costa Rica are more likely to attract animals than others.

Here, we have listed the top 4 wildlife species Costa Rica is famous for.

Sea Turtles

Costa Rica is the best location where you can see turtles easily.

Every year, numerous turtle species travel in a large procession known as Arribada to the same beaches to breed.
The Pacific Coast is home to the leatherback and hawksbill sea turtles.
There are several well-known locations in Costa Rica near the Pacific coast to explore turtle nesting beaches.

Whales

Costa Rica offers its visitors a long whale-watching season.

You can spot different whale varieties in the country, including Humpback whales, blue whales, pilot whales, and Pseudo-Orca whales.
The humpback whales are the most well-known of whale varieties you can find in Costa Rica all year round.
You can enjoy whale watching year-long, everywhere along the Pacific Coast.

Monkeys

You can find four species of monkey in Costa Rica: the white-faced capuchin, squirrel monkey, mantled howler, and spider monkey.

They move around in groups. Therefore, if you spot one, you’ll probably spot the entire crew!

Scarlet Macaws

The scarlet macaw stands out among rainforest birds due to its vivid red color.
Macaws are spectacular birds and, as they are lifelong partners, are typically spotted in pairs.
The natural parks on the Central Pacific coast are the best spots to watch scarlet macaws.

Rainforests and National Parks in Costa Rica

Tropical forests that receive a lot of rain throughout the year are called rainforests. In rainforests, large trees form a canopy, and so they are a home to a wide variety of animals, insects, and bird species, making them ideal for nature lovers.

Costa Rica has a high number of national parks, wildlife reserves, animal refuges, and a wide variety of flora and fauna because of its rainforests. They are why you get an abundance of wildlife and hiking routes in the country. Sloths, howler monkeys, white-faced capuchin monkeys, scarlet macaws, and poison dart frogs are well-known wildlife species in Costa Rican rainforests.

Owing to the ecosystem of Costa Rica, there are six different types of rainforests you can find here during your visit.

Tropical Rainforests: They are known for diverse wildlife species and are the best adventure places in Costa Rica, offering activities like ziplining, ATV tours, horseback riding, and more.

Tropical Dry Forests: These forests experience low precipitation and less vegetation, easing wildlife-watching for visitors. Horseback riding, ziplining, white-water rafting, kayaking & mountain biking are some popular activities here.

Lowland Rainforests: They are known for the tallest trees in Costa Rica. You can take a boat tour to explore tropical cats and bird species in Costa Rica.

Cloud Forests: You will love the constant foggy appearance here. These forests are perfect for hiking, birdwatching, and ecotours.

Riparian Forests: These forests are located near a water body and provide a perfect home to land and water animals. These forests are perfect for enjoying birdwatching in Costa Rica.

Mangrove Swamps: You will find these forests partially submerged in water, providing shelter for hundreds of marine species. Kayaking is perfect for exploring forests like these.

Famous National Parks in Costa Rica for Rainforests

The National parks in Costa Rica are known for their lush green rainforests, freshwater system, and marine resources. This country has 28 national parks, of which 3 are UNESCO World Heritage sites. The famous national parks near Villa Firenze are:

Manuel Antonio National Park: Named as the “Most Beautiful Parks in the Country” by Forbes, Manuel Antonio National Park, the jewel of Costa Rica, is famous for its white sand beach, tropical forest, big mountains, and beautiful coral reefs.

Carara National Park: If you are looking for the best rainforest experience on the Pacific Coast, the Carara National Park on the Central Pacific Coast is perfect for you.

Volcano Tours to Explore Costa Rica Flora and Fauna

When talking about Costa Rica and its diverse biodiversity, we cannot forget to give credit to its volcanoes. There are around 60 extinct volcanoes, and six active volcanoes in the country, which you cannot afford to miss during your visit.

The best way to witness the true beauty of volcanoes is to go for a Heli tour. With our private helipad at the Villa, you can enjoy these tours in absolute privacy and safety.

Rainforest & Poas Volcano Tour: Volcán Poas is one of the most famous volcanoes in Costa Rica. You will have a once-in-a-lifetime experience of viewing the lake & the volcanic crater on this tour.

Arenal Volcano: Choose an early morning Arenal Volcano tour to enjoy the breathtaking view of Cerro Chato crater, San Carlos plains, and the Arenal Volcano.

Vista Los Sueños Adventure Park

If you are in and around the Jaco area and wish to have a fun-filled day, Vista Los Sueños Adventure Park is for you. This adventure park is considered one of the best places to visit in Costa Rica if you want your vacation to be full of exciting & adventurous things.

Some of the activities you can enjoy in Vista Los Sueños Adventure Park with your family and friends are:

Ziplining: The zipline tour offered here is an excellent option for first timers and those visiting with families. You can enjoy beautiful rainforest views with raised cables set at comfortable heights.

ATV Tour: ATV tours are one of the best things to do here. You will enjoy a perfect blend of muddy trails, streams, rivers, waterfalls, & rainforests during your tour.

Horseback Riding: Horseback riding is one of the best ways to enjoy wildlife and the breathtaking natural vistas in the adventure park.

Chocolate Experience: The cacao tree is one of Costa Rica’s most prized possessions. The interesting and interactive Chocolate Tour will show you how cocoa trees are grown and how chocolate is made. You can also taste local chocolate to experience a bit of Costa Rican culture and tradition.

A trip to explore the biodiversity of flora and fauna of Costa Rica is the perfect way to explore this beautiful country inside out. The best part is you can enjoy the ideal blend of ecotourism and luxury in Costa Rica. So, pack your bags and board a flight to Costa Rica now!

Best Summer Beaches in Costa Rica

August 4, 2022May 11, 2023Costa Rica

Summers are intrinsically linked with beaches and for a good reason. Its calm, crystal-clear waters instantly bring back pleasant memories. Beaches provide something for everyone, from enjoying nature’s beauty to engaging in fun sports and delectable seafood. And anyone interested in nature and willing to see some of Central America’s most beautiful beaches should check out Costa Rican Beaches.

Here are our top four suggestions of the best beaches in Costa Rica for you to pick from if you love beaches and are up for a luxurious vacation.

1. Playa Blanca

Playa Blanca, with its beautiful waters, gentle waves, and immense beauty, is situated near Tarcoles, Puntarenas, in the Punta Leona neighborhood. In addition to the Almendro trees and white sand that surround this tiny yet paradisiacal spot, it’s ideal for swimming or practicing snorkeling in the coral reef, right there on the beach.

It would be best if you strolled along Mantas Beach’s edge until you reach this area of white sand, preferably during low tide.

2. Isla Tortuga

Just off the southeast coast of the Nicoya Peninsula, Tortuga Island is famous for its white beaches, blue waters, and welcoming beach chairs. No lodging is accessible on the island because it comprises of 120 hectares of protected flora and wildlife. The island preserves the balance of nature and makes it a place to relax or choose from activities like snorkeling, nature hikes, jet-skiing, banana boats, paddle boards, and kayaking.

At Villa Firenze, we provide easy access to Heli tours to visit the island. Also, we can help you to rent a boat to explore a private part of Tortuga Island. We can set up a beautiful picnic for you and your friends or family and provide drinks, cocktails, and food to go, perfect for an excellent time on the island.

Some popular things to do on Isla Tortuga, apart from the fishing trip, are:

Scuba Diving – You can find three diving locations on Tortuga Island, where marine life is abundant and there are notable shipwrecks. Both experts and novice divers can use the island’s dive sites.

Swimming and Snorkeling – At Tortuga, you can swim and snorkel if scuba diving isn’t your thing. The island’s white sand beach provides the ideal setting for your own tropical experience.

Sea Kayaking – Kayaking is a peaceful activity where you mainly glide through a network of canals that allow you to see the wildlife that lives in mangroves and lakes up close. Sea kayaking is one of the best activities on Tortuga Island.

Hiking – There is more to Tortuga Island than just playing in the sand and diving off the coast. The island’s forested hills are accessible for an intermediate-intensity hike. They provide the habitat for numerous wildlife species for which Costa Rica is well-known.

Picnic – You can have the best private picnic experience with us. Just sit on a nice chair, and the Villa Firenze staff will serve your favorite drink and snack while you enjoy a great view and spend time hunting treasures, read a good book, and take a sunbath.

3. Esterrillos Oeste

One of those beaches you will never regret visiting is Playa Esterillos in the Puntarenas region. With bright green palm trees, almond trees, and coconut trees as far as the eye can see, the silky brown sand appears to go on forever. Esterillos is a fantastic beach for surfing and just taking in the view. The current waves are the ideal place to spend the day for more seasoned surfers.

Here are some of the highlights of fun activities in and near this fascinating beach to help you plan a day out.

Surfing – Costa Rica’s Esterillos is the place to go surfing! Surfing is a solitary and isolated activity in Esterillos Este. Only at high tide does the beach break occur. Esterillos Oeste is a more popular location for surfing, drawing visitors from Jaco and Hermosa.

Visiting Beaches Nearby – There are various beautiful beaches not too far from Esterillos. Visit Jaco if you want a popular tourist destination with lively nightlife or visit Playa Hermosa if surfing is your priority.

Carara National Park – Beautiful rainforest and a well-known bird watching location, the Carara National Park is ideal for tracking down exotic bird species, including the scarlet macaw, toucans, and trogons. Crocodiles, sloths, and other creatures all call it home.

Esterillos Centro – Another peaceful beach village in North Puntarenas is Esterillos Centro. It is a favorite among those looking to escape the frantic Jaco tourist scene. It’s conveniently close to two national parks and a fantastic location for outdoor adventures like canopy tours and hiking.

Explore More – If mingling with the crowds is your thing, take to the streets on foot to get to know the neighborhood better. Discover the ideal memento at a little boutique or rediscover a hidden gem at a gallery.

4. Manuel Antonio

On Costa Rica’s Pacific coast, just south of Quepos, Puntarenas, is the little Manuel Antonio National Park, also known as Parque Nacional Manuel Antonio. It is part of the Central Pacific Conservation Area and is the smallest national park in Costa Rica. Close to 150,000 people visit the park each year, and it is well renowned for its stunning beaches and hiking trails, including routes for easy wheelchair access. Rated by Forbes in the past as one of the top 12 national parks in the world, Manuel Antonio still retains all its beauty.

Here are the six best things to do in Manuel Antonio during your visit.

Visit Manuel Antonio Beach – Espadilla Sur Beach and Manuel Antonio Beach, the park’s two main beaches, are about a 30-minute stroll away from the entrance. The most notable feature of Playa Manuel Antonio is its breathtaking view, but if you want to avoid the crowds, head farther down the main road to Playa Espadilla Sur.

Discover Rainforest Wildlife – Despite being Costa Rica’s smallest park, Manuel Antonio is teeming with wildlife. The park’s most friendly animals include the capuchin, howler, and squirrel monkeys.

Hike – Throughout your visit to the Manuel Antonio region, you’re sure to witness plenty of wildlife, but trekking the trails in Manuel Antonio National Park will put you near many rainforest creatures.

Explore Quepos Town – One could think of Quepos as the entrance to Manuel Antonio National Park. Quepos has a wide variety of eateries, bars, and gift shops. With a variety of local stores, markets, and cafes, Quepos’ streets are pleasant to explore.

Visit Espadilla Beach – Espadilla Beach, Manuel Antonio’s main beach, is a perfect combination of green rainforest and the beauty of white sand, ideal for spending quality time in Costa Rica.

Explore Marina Pez Vela – It is the perfect place to go for lunch after visiting Manuel Antonio National Park. You can easily find coffee shops and commercial centers in the Marina.

All the beaches and attractions we’ve mentioned will add to your vacation experience. Whether you like to mingle with the local population or avoid crowds, there’s a perfect place for everyone on this list. Pick one, or better yet, visit all of them and you are good to go to spend an unforgettable time with family and friends.